A podcast about all things performance in women’s football. Topics include sports medicine, physiotherapy and sports rehabilitation, sports science, strength & conditioning, sports nutrition, sports psychology and sports podiatry.
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A podcast about all things performance in women’s football. Topics include sports medicine, physiotherapy and sports rehabilitation, sports science, strength & conditioning, sports nutrition, sports psychology and sports podiatry.
#066 Trauma and somatic psychology with Lucy Burdin
Women’s Football Hub
34 minutes
1 week ago
#066 Trauma and somatic psychology with Lucy Burdin
In this episode of the Women's Football Hub Podcast, Dr. Ian Cookson is joined by Lucy Burdin, a freelance sports psychologist with experience at Arsenal Women’s Academy and London City Lionesses. Together, they explore the psychological demands of goalkeeping, the impact of trauma and somatic psychology on athletes, and how attachment theory plays out in sporting environments.
Lucy shares her journey into trauma-informed practice, the importance of building trust with athletes, and how being present can transform performance and wellbeing. Whether you're a player, coach, or parent, this episode offers valuable insights into the human side of sport.
Connect with Lucy:
Instagram: @thesupportpsych
Website: thesupportpsychologist.com
LinkedIn: The Support Psychologist
Support the Hub: www.womensfootballhub.com
#SportsPsychology #TraumaInSport #SomaticPsychology #GoalkeeperMindset #Women'sFootball #MentalHealthInSport #LucyBurdin #FootballPodcast #AthleteWellbeing #PsychologyInFootball
Women’s Football Hub
A podcast about all things performance in women’s football. Topics include sports medicine, physiotherapy and sports rehabilitation, sports science, strength & conditioning, sports nutrition, sports psychology and sports podiatry.