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Women’s Football Hub
womensfootballhub8
74 episodes
3 days ago
A podcast about all things performance in women’s football. Topics include sports medicine, physiotherapy and sports rehabilitation, sports science, strength & conditioning, sports nutrition, sports psychology and sports podiatry.
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Medicine
Health & Fitness,
Sports,
Soccer
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All content for Women’s Football Hub is the property of womensfootballhub8 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast about all things performance in women’s football. Topics include sports medicine, physiotherapy and sports rehabilitation, sports science, strength & conditioning, sports nutrition, sports psychology and sports podiatry.
Show more...
Medicine
Health & Fitness,
Sports,
Soccer
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#050 ACL injuries in female youth players - The surgeon's perspective with Miss Morgan Bailey
Women’s Football Hub
36 minutes 40 seconds
4 months ago
#050 ACL injuries in female youth players - The surgeon's perspective with Miss Morgan Bailey
🎙️ “ACL Injuries in Female Youth Players” – with Miss Morgan Bailey🗣️ Hosted by Carolyn Kent and student co-host Lotte Black 🔹 Episode Summary: In this episode of Women's Football Hub, we’re joined by Miss Morgan Bailey – a consultant trauma and orthopaedic surgeon and chair of the Women’s ACL Orthopaedic Steering Group. Together with co-host and strength coach Lotte Black, we dive deep into one of the most talked-about topics in women’s football: ACL injuries in female youth players. From surgery to prevention, to practical coaching solutions – this episode is packed with evidence-based insights and powerful perspectives on protecting young athletes. 🔑 Key Topics Covered: ⚠️ Why ACL injuries in youth players are rising 20x increase in adolescent ACL injuries over the past 20 years Specialisation, overtraining, and underprepared support systems 🧬 The female factor: Sex-based vs. gender-based injury risks Hormonal changes, alignment, and menstrual cycle impacts Gender inequality in kit design, pitches, coaching, and care access 💥 What coaches NEED to know about injury prevention Neuromuscular warm-ups reduce injuries by up to 70% Why plyometrics are the most overlooked warm-up component 🛠️ Surgical decision-making in young players Growth plate concerns and graft choices When surgery is necessary—and when it's not Long-term implications for young athletes' knee health and careers 🧠 The psychology behind teenage rehab Managing expectations for return to play Supporting autonomy in adolescent decision-making Importance of physio and peer support 🔗 Resources Mentioned: 💪 Power Up to Play – www.poweruptoplay.org 🎧 Listen Now: Available on Spotify, Apple Podcasts & all major platforms.🔗 Don’t forget to follow, rate, and share the episode!
Women’s Football Hub
A podcast about all things performance in women’s football. Topics include sports medicine, physiotherapy and sports rehabilitation, sports science, strength & conditioning, sports nutrition, sports psychology and sports podiatry.