A podcast about all things performance in women’s football. Topics include sports medicine, physiotherapy and sports rehabilitation, sports science, strength & conditioning, sports nutrition, sports psychology and sports podiatry.
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A podcast about all things performance in women’s football. Topics include sports medicine, physiotherapy and sports rehabilitation, sports science, strength & conditioning, sports nutrition, sports psychology and sports podiatry.
#050 ACL injuries in female youth players - The surgeon's perspective with Miss Morgan Bailey
Women’s Football Hub
36 minutes 40 seconds
4 months ago
#050 ACL injuries in female youth players - The surgeon's perspective with Miss Morgan Bailey
🎙️ “ACL Injuries in Female Youth Players” – with Miss Morgan Bailey🗣️ Hosted by Carolyn Kent and student co-host Lotte Black
🔹 Episode Summary:
In this episode of Women's Football Hub, we’re joined by Miss Morgan Bailey – a consultant trauma and orthopaedic surgeon and chair of the Women’s ACL Orthopaedic Steering Group. Together with co-host and strength coach Lotte Black, we dive deep into one of the most talked-about topics in women’s football: ACL injuries in female youth players.
From surgery to prevention, to practical coaching solutions – this episode is packed with evidence-based insights and powerful perspectives on protecting young athletes.
🔑 Key Topics Covered:
⚠️ Why ACL injuries in youth players are rising
20x increase in adolescent ACL injuries over the past 20 years
Specialisation, overtraining, and underprepared support systems
🧬 The female factor: Sex-based vs. gender-based injury risks
Hormonal changes, alignment, and menstrual cycle impacts
Gender inequality in kit design, pitches, coaching, and care access
đź’Ą What coaches NEED to know about injury prevention
Neuromuscular warm-ups reduce injuries by up to 70%
Why plyometrics are the most overlooked warm-up component
🛠️ Surgical decision-making in young players
Growth plate concerns and graft choices
When surgery is necessary—and when it's not
Long-term implications for young athletes' knee health and careers
đź§ The psychology behind teenage rehab
Managing expectations for return to play
Supporting autonomy in adolescent decision-making
Importance of physio and peer support
đź”— Resources Mentioned:
💪 Power Up to Play – www.poweruptoplay.org
🎧 Listen Now:
Available on Spotify, Apple Podcasts & all major platforms.🔗 Don’t forget to follow, rate, and share the episode!
Women’s Football Hub
A podcast about all things performance in women’s football. Topics include sports medicine, physiotherapy and sports rehabilitation, sports science, strength & conditioning, sports nutrition, sports psychology and sports podiatry.