Alex McNeill chats to our girl Darcy Jones about all things mum life, running a business, working and keeping on top of her own physical and mental well-being. Founder of Coaching Queens, Darcy is passionate about helping women love themselves and enjoy exercise. As a new mum herself, she is a huge advocate for strength training and adopting a balanced relationship with food before, during & after pregnancy. Host: Alex McNeillhttps://www.instagram.com/alex_girlswholift/Guest: Darcy ...
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Alex McNeill chats to our girl Darcy Jones about all things mum life, running a business, working and keeping on top of her own physical and mental well-being. Founder of Coaching Queens, Darcy is passionate about helping women love themselves and enjoy exercise. As a new mum herself, she is a huge advocate for strength training and adopting a balanced relationship with food before, during & after pregnancy. Host: Alex McNeillhttps://www.instagram.com/alex_girlswholift/Guest: Darcy ...
How to foster body positive and healthy future generations
Women's Fitness Academy Podcast
1 hour 1 minute
1 year ago
How to foster body positive and healthy future generations
In this special round table episode, we delve into body positivity, body neutrality, health at every size and how to help our young people be healthy and happy with themselves, without passing on our generational diet culture trauma.HostLauren Calvin https://www.instagram.com/laurencalvin_lc/GuestsAsha Holland https://www.instagram.com/ashaholland_/Jade Reynolds https://www.instagram.com/thefulfilmentproject/Rose Oates https://www.instagram.com/roseoates_/Casey Rua https://www.instagram.com/c...
Women's Fitness Academy Podcast
Alex McNeill chats to our girl Darcy Jones about all things mum life, running a business, working and keeping on top of her own physical and mental well-being. Founder of Coaching Queens, Darcy is passionate about helping women love themselves and enjoy exercise. As a new mum herself, she is a huge advocate for strength training and adopting a balanced relationship with food before, during & after pregnancy. Host: Alex McNeillhttps://www.instagram.com/alex_girlswholift/Guest: Darcy ...
