In this episode, I’m sharing my personal journey of coming home to true self-love, not the kind you find in affirmations or endless self-care routines, but the kind that grows from deep acceptance of who you are in body, mind, and soul.

For years, I chased perfection, in how I looked, how I felt, and how I showed up in the world. But real love began when I stopped trying to fix myself and started learning to be with myself and become the woman I was meant to be. And in this episode I share the tips and tools I used to get there.

If you’ve ever felt disconnected from your body or struggled to feel “enough,” this conversation will remind you that love isn’t something to earn, it’s something to remember.