Do you find yourself constantly people-pleasing, striving to be “good enough,” or seeking approval to feel worthy? This episode dives into the hidden roots of approval addiction, how cultural and familial conditioning teaches women to perform for love and security, and the heavy toll it takes on your energy, creativity, authenticity, and relationships.
Learn how to break free by cultivating self-recognition, embracing vulnerability, and setting boundaries without apology. Plus, get effective insights and simple tools to finally choose yourself and stop the loop of chasing approval externally!
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