Welcome to Womenkind Collective: Spill The Tea, the podcast where no topic is off-limits, and every conversation is served with honesty, humour, and heart.
Hosted by lifelong friends Jinty and Lou, we bring you a vibrant, weekly mix of education, laughter, and real talk. From health and hormones to family, relationships, equity, and the realities of menopause, we tackle the topics that matter—especially the ones society often shies away from.
Menopause might not be our sole focus, but it’s a conversation that keeps coming up—for good reason. With the help of expert guests, including Menopause specialists, GPs, Gynaecologists, Nutritionists, Sleep Therapists, Cancer Survivors, Advocates, and Campaigners, we provide evidence-based facts, real-life experiences, and the support you deserve.
Beyond the podcast, we take action. We founded Exmouth’s first Menopause Café, giving women a space to connect, and launched the #WheresMyClinic campaign, fighting for an NHS Menopause Clinic in Devon. We’ve even spilled the tea live on BBC Radio Devon, hosting their first-ever menopause café.
So, whether you’re navigating the ups and downs of hormones, curious about the latest health insights, or just here for the relatable stories (and occasional faux pas), grab a cuppa and join us.
It’s time to spill the tea—because the conversations we have today can change the way we live tomorrow.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Womenkind Collective: Spill The Tea, the podcast where no topic is off-limits, and every conversation is served with honesty, humour, and heart.
Hosted by lifelong friends Jinty and Lou, we bring you a vibrant, weekly mix of education, laughter, and real talk. From health and hormones to family, relationships, equity, and the realities of menopause, we tackle the topics that matter—especially the ones society often shies away from.
Menopause might not be our sole focus, but it’s a conversation that keeps coming up—for good reason. With the help of expert guests, including Menopause specialists, GPs, Gynaecologists, Nutritionists, Sleep Therapists, Cancer Survivors, Advocates, and Campaigners, we provide evidence-based facts, real-life experiences, and the support you deserve.
Beyond the podcast, we take action. We founded Exmouth’s first Menopause Café, giving women a space to connect, and launched the #WheresMyClinic campaign, fighting for an NHS Menopause Clinic in Devon. We’ve even spilled the tea live on BBC Radio Devon, hosting their first-ever menopause café.
So, whether you’re navigating the ups and downs of hormones, curious about the latest health insights, or just here for the relatable stories (and occasional faux pas), grab a cuppa and join us.
It’s time to spill the tea—because the conversations we have today can change the way we live tomorrow.
Hosted on Acast. See acast.com/privacy for more information.
Not everyone can, or wants to take HRT for menopause symptoms. And even for those who do, it doesn’t always fix everything.
So, what else can help with hot flushes, brain fog, insomnia, joint pain, or the emotional rollercoaster?
This week we’re joined by the brilliant Hazel Hayden from Bristol Menopause and Well-woman Clinic, she’s Consultant Nurse, British Menopause Society Registered Specialist, CBT therapist, Insomnia therapy specialist, nutritionist, and speaker.
Hazel takes a holistic approach to menopause, exploring everything from sleep and mental health to cardiovascular care and nutrition.
Whether you’re navigating menopause without HRT, using it but still struggling, or simply looking for more options—this conversation is for you.
Book club- we have a quick couple of book recommendations, this one from a regular listener - The Path to Forgotten Freedom by Nicola Smalley https://www.waterstones.com/book/the-path-to-forgotten-freedom/nicola-smalley/9781739166908
and Cally Beaton's Namaste MF's - https://callybeaton.com/shop/ Perfect for Menopause month!
🌸 Stick around for a beautiful quote to carry you through the week.
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🎧 Listen now on Spotify, Apple Podcasts & YouTube
🎥 Watch the full interview on YouTube
I: @bristolmenopause
F: Bristol Menopause & Wellwoman Clinic
TT: @bristolwellwomanclinic
Hosted on Acast. See acast.com/privacy for more information.
