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Women Wired for Wellness hosted by Dr. Nisha Chellam
Dr. Nisha Chellam
67 episodes
8 months ago
Dr. Nisha Chellam is a Board certified Internist who is also board certified in Integrative and Holistic medicine. She believes that diminished health and vitality can be reclaimed by just about any proactive person at any age. Dr. Chellam practices functional medicine in Novi, Michigan where she incorporates Nutrition, Fitness, hormone balance, and permanent weight control. Every week, Dr. Nisha gives you tips on how to take control of your health because YOU are your best doctor.
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Alternative Health
Health & Fitness,
Nutrition
RSS
All content for Women Wired for Wellness hosted by Dr. Nisha Chellam is the property of Dr. Nisha Chellam and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr. Nisha Chellam is a Board certified Internist who is also board certified in Integrative and Holistic medicine. She believes that diminished health and vitality can be reclaimed by just about any proactive person at any age. Dr. Chellam practices functional medicine in Novi, Michigan where she incorporates Nutrition, Fitness, hormone balance, and permanent weight control. Every week, Dr. Nisha gives you tips on how to take control of your health because YOU are your best doctor.
Show more...
Alternative Health
Health & Fitness,
Nutrition
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When Traditional Medicine Manages, Functional Medicine can help resolve
Women Wired for Wellness hosted by Dr. Nisha Chellam
42 minutes 30 seconds
4 years ago
When Traditional Medicine Manages, Functional Medicine can help resolve
Is Traditional Medicine The Answer?   Arnold Rodricks*, 62, a resident of the United States, had started experiencing pain in his left knee in the last couple of months. It wasn’t something common for Arnold since he has had a blessed and healthy life for the most part, without any alarming medical history. Moreso, Arnold was a health-conscious person himself who lived a healthy lifestyle. He went for the second doctor visit hoping to understand the root cause of his left knee pain along with the test reports as prescribed by the doctor. Reviewing his test reports that were mostly normal, the reply he received left him deeply confused “You are just getting old”, to which absolutely puzzled Arnold replied, “But I have two knees so why just one is facing the heat?”   Now, we all have heard, seen, or experienced a similar story but just because something is common, does that make it normal? Moreover, who wouldn’t agree to the undeniable truth in Arnold’s innocent question. It inevitably bounds us to question is traditional medicine and treatment systems the answer? Is it enough? The Traditional Approach   In the traditional medical system, you visit a doctor and explain to her your symptoms. After which she will most likely ask you to get some tests done. Based on the test results, the diagnosis is done and you are given medication to help you get rid of your symptoms. This is the commonly followed process. While it does work well in cases demanding urgent medical attention and intervention, in general, this process stands a few major challenges. The Challenge   The challenge is that the traditional medical system focuses on disease management by keeping the symptoms in control instead of finding and eliminating the root cause of the problem. As such, the patient although would get relief as long as they are taking their medications but the moment they stop taking their pills, the symptoms return. Besides, the side effects of infusing the body with artificial, and in most cases unnecessary, chemical compositions (/medications), further another set of symptoms. It’s almost like going into the downward spiral of symptoms. Metabolic Chaos   Most of the chronic illnesses and auto-immune conditions are caused because of the metabolic chaos that is going on within our bodies. This transition or disease process usually happens over a period of years.  These conditions if not taken care of at the right time can eventually take a severe/ ugly turn. However, if identified and taken care of time, many cases of people becoming dependent on lifelong medication can be turned or stopped. This is why it’s important to look upstream for any dysfunctions and choose a holistic healing approach. Functional Medicine   Functional Medicine, which is a systems-biology based approach that focuses on identifying and eliminating the root cause of the disease, helps patients do just that. The 3-Step Approach   Relief In the case of a medical emergency, the patient should definitely go for traditional medicine (supplements, medication, or a medical procedure as required) for faster results.   Corrective steps and healing opportunity Step 1: Educate patients on their symptom and the stressors causing them Step 2: Empower patients with the knowledge to reverse their symptoms and heal from within Step 3: Guide the recovered patients to maintain their health and keep getting better at living a healthier life. Holistic Plan   A functional medicine practitioner works on the DRESS principal working with their patients/clients to get to the root cause of disease or symptoms and addresses them.   DRESS stands for: D: Diet R: Rest E: Exercise S: Stress management/ reduction S: Supplements In Conclusion   To sum it up, while consulting your physician for any medical urgency is imperative, it’s almost equally crucial to not look the other way when your body is asking for YOUR attention most commonly reflected in the form of symptoms. And to trace back
Women Wired for Wellness hosted by Dr. Nisha Chellam
Dr. Nisha Chellam is a Board certified Internist who is also board certified in Integrative and Holistic medicine. She believes that diminished health and vitality can be reclaimed by just about any proactive person at any age. Dr. Chellam practices functional medicine in Novi, Michigan where she incorporates Nutrition, Fitness, hormone balance, and permanent weight control. Every week, Dr. Nisha gives you tips on how to take control of your health because YOU are your best doctor.