Women Wired for Wellness hosted by Dr. Nisha Chellam
Dr. Nisha Chellam
67 episodes
8 months ago
Dr. Nisha Chellam is a Board certified Internist who is also board certified in Integrative and Holistic medicine. She believes that diminished health and vitality can be reclaimed by just about any proactive person at any age. Dr. Chellam practices functional medicine in Novi, Michigan where she incorporates Nutrition, Fitness, hormone balance, and permanent weight control. Every week, Dr. Nisha gives you tips on how to take control of your health because YOU are your best doctor.
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Dr. Nisha Chellam is a Board certified Internist who is also board certified in Integrative and Holistic medicine. She believes that diminished health and vitality can be reclaimed by just about any proactive person at any age. Dr. Chellam practices functional medicine in Novi, Michigan where she incorporates Nutrition, Fitness, hormone balance, and permanent weight control. Every week, Dr. Nisha gives you tips on how to take control of your health because YOU are your best doctor.
Before you become pregnant, ask your gut if it is ready
Women Wired for Wellness hosted by Dr. Nisha Chellam
38 minutes
4 years ago
Before you become pregnant, ask your gut if it is ready
Like our skin is the barrier to the outside dirt, our gut is the barrier to the outside world. It protects us and any kind of medical issue at one level happens because that barrier has been damaged or violated. This is why the gut is the center of our overall health and wellness, and it's crucial to take care off your gut if you want to take care of the overall health of you and your family.
7 Powerful Ways to Help You Build a Healthy Child
Right from the beginning
Resolve your gut issues before planning a baby
Prefer vaginal delivery over C- section
Prefer breastfeeding over other alternatives
Don't introduce grains to your child's diet until 2 Yr. of age
Keep yourself aware of nutrition from trusted sources
Don't fall for marketing campaigns
Avoid packaged or processed foods
If you want to learn more about how good gut health helps you build a healthy child? our latest Women Wired for Wellness podcast with Dr. Nisha Chellam, Internist and Founder of Holistic ICON and Dr. Malina Roberts, Naturopathic Doctor and Clinic Director at Advanced Naturopathic Medical Clinic.
Contact Dr. Robertshttps://advancednaturopathic.com/about-us/our-team/dr-melina-roberts-nd/
Women Wired for Wellness hosted by Dr. Nisha Chellam
Dr. Nisha Chellam is a Board certified Internist who is also board certified in Integrative and Holistic medicine. She believes that diminished health and vitality can be reclaimed by just about any proactive person at any age. Dr. Chellam practices functional medicine in Novi, Michigan where she incorporates Nutrition, Fitness, hormone balance, and permanent weight control. Every week, Dr. Nisha gives you tips on how to take control of your health because YOU are your best doctor.
