The Women Winning @Weight Loss podcast is dedicated to women who are ready to lose at least 20lbs and never regain them by nailing sustainable approaches on their journey.
Weight Loss & Mental Fitness Coach, Anna Jae Fit, delivers game-changing hacks and practical tools weekly designed to help you lose more weight in less time, so you can fall in love with the process.
No more yo-yo dieting, fearing carbs, or keeping up with time-consuming workouts!
Hosted on Acast. See acast.com/privacy for more information.
The Women Winning @Weight Loss podcast is dedicated to women who are ready to lose at least 20lbs and never regain them by nailing sustainable approaches on their journey.
Weight Loss & Mental Fitness Coach, Anna Jae Fit, delivers game-changing hacks and practical tools weekly designed to help you lose more weight in less time, so you can fall in love with the process.
No more yo-yo dieting, fearing carbs, or keeping up with time-consuming workouts!
Hosted on Acast. See acast.com/privacy for more information.
Prepare for a pretty emotional episode and some really tough love. I'm hearing so many women talk about the perfect time to get right will be "when my kids move out" and I think that as moms we need to re-evaluate our argument here.
Schedule your free consultation call with me here: https://calendly.com/annajaefit
AND join the FREE weight loss community on Facebook: https://www.facebook.com/groups/womenwinningatweightloss/
Hosted on Acast. See acast.com/privacy for more information.