The Women Winning @Weight Loss podcast is dedicated to women who are ready to lose at least 20lbs and never regain them by nailing sustainable approaches on their journey.
Weight Loss & Mental Fitness Coach, Anna Jae Fit, delivers game-changing hacks and practical tools weekly designed to help you lose more weight in less time, so you can fall in love with the process.
No more yo-yo dieting, fearing carbs, or keeping up with time-consuming workouts!
Hosted on Acast. See acast.com/privacy for more information.
The Women Winning @Weight Loss podcast is dedicated to women who are ready to lose at least 20lbs and never regain them by nailing sustainable approaches on their journey.
Weight Loss & Mental Fitness Coach, Anna Jae Fit, delivers game-changing hacks and practical tools weekly designed to help you lose more weight in less time, so you can fall in love with the process.
No more yo-yo dieting, fearing carbs, or keeping up with time-consuming workouts!
Hosted on Acast. See acast.com/privacy for more information.
I sat down with Keirsten to talk about the importance of building resilience when life hits us hard, the commitment to a fit life, and her weight loss success. Keirsten is the Founder of the Inner Success Movement which is all about helping others on their journey to inner peace.
I wanted to have this discussion because my weight loss coaching approach is very much centered around the inner work and Keirsten and I believe in the power of journaling, meditation, and more.
You can learn more about the Inner Success Movement & Keirsten on IG @royal_likehoyle
For your FREE weight loss consultation call simply DM me "body" @anna_jaefit or on FB
Hosted on Acast. See acast.com/privacy for more information.