In the first episode of our Rugby Series we speak to Christelene Steinhobel from South Africa 7s! Christelene, aka Saf, has a fantastic story from getting into rugby at Loughborough university and joining the Springboks to working as a mental skills coach now. We discuss political challenges faced by South African athletes, the development of the 7s game globally and why it is so important to look after your mental. Tune in now!

This series is supported by 2 incredible companies!

Boob Armour make breast protection for high impact women's sport. They are lightweight, thin inserts that go inside your sport bra and allow women and girls of all ages to compete and perform without worrying about damage to their breast tissue. You can check out their website here and get 20% off using the code WOMENWHOSPORT: https://www.boobarmour.com.au/

Regardless make custom fit mouthgaurds that you can mould at home and send into their labs in order to receive a dental-grade mouthguard without leaving the house! They are perfect for athletes competing in any sport that requires teeth protection. Check out their website here and get 20% off using WWS20: https://regardlessofficial.com/