Points from Christian Hamilton’s testimony to help you rise:

1. No matter how many times you get knocked down, rise back up.

2. After you heal you must forgive.

3. Healing and forgiving requires maturity.

4. It’s not always easy but moving on is necessary.

5. Learn to encourage yourself!

6. Physical, mental and emotional abuse is NOT love!

7. If you’re in a toxic harmful relationship…GET OUT!!!