In this heartfelt episode I’m talking with Eryn about her incredible journey to overcome PMDD (Premenstrual Dysphoric Disorder). Eryn candidly shares her experiences of living with PMDD, from emotional lows, misdiagnoses, and unhelpful treatments to finding hope, healing, and a new lease on life through Rapid Transformational Therapy (RTT) and The Red Tent Program.
If you've ever felt trapped by the debilitating effects of PMDD, Eryn's story proves there’s a way forward. She explains how addressing subconscious beliefs and past emotional wounds transformed her relationships, restored her self-worth, and allowed her to embrace a brighter future. Whether you’re battling PMDD or seeking a deeper connection with yourself, this episode is packed with insights and inspiration.
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Episode Outline with Timestamps
[0:00] Introduction: Meet Natalie and Eryn
[1:15] Eryn’s Struggles: Living with PMDD for over 20 years
[3:30] Misdiagnoses and Failed Treatments: The search for answers
[5:20] Reaching Rock Bottom: Suicidal thoughts and the need for change
[8:30] Discovering The Red Tent: A community of healing and hope
[14:00] The Transformative Power of RTT: Eryn’s first session and breakthroughs
[18:15] Uncovering the Root Cause: Childhood beliefs and emotional healing
[27:30] Life After PMDD: Restored relationships, inner peace, and self-love
[35:00] Staying Connected: Friendships formed through The Red Tent
[39:00] Final Reflections: Eryn’s message to women considering The Red Tent
Guest Bio
Eryn is a dedicated mother, hairdresser, and advocate for PMDD healing who turned her life around after decades of struggling with debilitating symptoms. Through RTT and The Red Tent Program, she uncovered the emotional roots of her pain and reclaimed her self-worth. Eryn now inspires others with her story of resilience and plans to become an RTT therapist to help others on their healing journeys.
Short Synopsis & Key Takeaways
In this episode, Eryn shares her transformative journey of healing from PMDD with Natalie Ryan-Hebert. Key takeaways include:
Understanding PMDD: Misdiagnoses are common, but the right tools can lead to healing.
The Power of RTT: Uncovering subconscious beliefs can provide lasting relief from emotional pain.
Healing Through Community: The Red Tent offers a safe, supportive space for shared experiences and growth.
Reclaiming Self-Worth: True healing begins with addressing deep-rooted beliefs and reconnecting with your authentic self.
Life Beyond PMDD: With the right support, PMDD can become a turning point for profound personal growth.