Join Kyle and Candace in one of their candid conversations with each other as they discuss relevant topics for women that either outrage, encourage or intrigue them. With the news coming at all of us so fast all the time, your hosts at Women Talking Frankly are here to help keep YOU informed about issues that are relevant to all women.
These topics include:
~New legislation in the U.K. and the U.S (approx. 15 states so far) designed to promote education, support and possible insurance coverage for menopausal symptoms
~A courageous pilot in the U.K., Suzanne Morgan, worried about how menopause could impact her career - so she created “Menopause Cafes” and a WhatsApp group to support women in menopause
~A Menopause Liquid study at Oregon Health Sciences University is looking at the components of menstrual flow and how it might relate to heavy bleeding, endometriosis, infertility, diabetes, immune issues and other health problems
~Alisa Vitti on cycle syncing: a way for women to learn more about their bodies. Check out www.floliving.com for more info
~Planned Parenthood is facing an ethical dilemma: Continue to accept federal funding in order to provide comprehensive GYN care to millions of women or provide pregnancy terminations
~Dr. Jolene Brighten and her work on “Beyond Birth Control” - check out DrBrighten.com for more info. Also check out her podcast episode on Estrogen Replacement!
~Delve into what makes a ‘Super Ager.’ Dr. Eric Topol: it’s not (just) genetics - but sleep, diet, exercise, the environment, and your immune system. (Think Blue Zones: there has been some pushback on the original research but there is still quite a bit of important info that came out as a result!) Listen to a podcast on this HERE.
~Caffeine & its health benefits: how it can improve your medical outcomes later in life
~Candace Is inspired by Suleika Jaouad, wife of Jon Baptiste and the author of Between Two Kingdoms (a must read!) and The Book of Alchemy, A Creative Process for an Inspired Life
You won’t want to miss this one - it is chock full of information for women of all ages!
Our upcoming podcasts:
- A candid discussion with our two most listened to guests: Dr. David Zava and Dr. Kenna Stephenson. Learn about their latest research on women’s health and hormones and what is bugging them as well.
- An interview with V.J. Hamilton, a functional provider who specializes in auto-immune disorders.
Additional Resources:
Alissa Vitti on Cycle synching
https://www.floliving.com/blog/the-cycle-syncing-method
The Woman Code, by Alissa Vitti
https://www.goodreads.com/book/show/58652739-woman-code
Menopause: 50 Things You Need to Know: What to Expect During the Three Stages of Menopause, by Felice Gersh, MD
https://www.goodreads.com/book/show/59313286-menopause
The Blue Zones, by Dan Buettner
https://danbuettner.com/blue-zones/
The Omnivore's Dilemma, Michael Pollan
https://michaelpollan.com/books/the-omnivores-dilemma/
Connect with Kyle & Candace:
Candace Burch:
Kyle McAvoy: