Ep 45: A Wordless Way to Self-Healing, with Sound Therapist, Teena Lyle

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/cf/22/54/cf2254fa-73f1-d4d4-4d32-25f7332d0247/mza_6778069447158134109.jpg/600x600bb.jpg

Women Talking Frankly

Candace Burch and Kyle McAvoy

62 episodes

3 days ago

Kyle McAvoy (N.P.) and Candace Burch (M.A.) lead lively conversations that address the essential issues women face throughout life’s transitions. They bring decades of experience specializing in hormones and women’s healthcare to shed light on PMS, menopause, sex, aging and more. Their episodes cover topics you might be afraid or embarrassed to ask about, including dynamic “let’s-get-real” discussions with experts about the heart, head, and health topics that matter most to women!

Health & Fitness

RSS

All content for Women Talking Frankly is the property of Candace Burch and Kyle McAvoy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/11785145/11785145-1740099977717-7eb29e4855986.jpg

Ep 45: A Wordless Way to Self-Healing, with Sound Therapist, Teena Lyle

Women Talking Frankly

1 hour 3 minutes 43 seconds

1 year ago

Ep 45: A Wordless Way to Self-Healing, with Sound Therapist, Teena Lyle

We begin with Teena’s story, where she describes starting music lessons at 7-years-old on “traditionally female” instruments like violin and piano, but later found that it was guitar and percussion that spoke to her …. “It was like a steam train after that, no one could stop me.” Teena takes us behind the scenes of her groundbreaking career as a musician playing with Johnny Lee Hooker and as lead percussionist with the Van Morrison band; how she transitioned from ‘rocker’ to sound therapist.

In this episode Candace + Kyle also discuss:

The origins of sound therapy dating back thousands of years
How sound baths relate to other meditative practices like yoga, Qigong, Tai chi….
How sound therapy can relieve stress & anxiety, bring greater calm/ sense of peace, etc..
The self-healing aspects of sound therapy
Using sound frequencies for early detection of cancers
How Teena used sound therapy to deal w/ PTSD of breast cancer and chemotherapy
Ways to experience sound therapy at home

References:

On health benefits of sound baths: