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Throw The Scale Out the Window and Run it over with your car (Nutrition)
Women on Weights®
30 minutes 4 seconds
1 year ago
Throw The Scale Out the Window and Run it over with your car (Nutrition)
The scale can be a great tool for seeing your progress, but it can also be detrimental to a lot of people. Listen to coach Lori's thoughts on this and why she thinks you should throw it out the window and learn other nutrition tips
