Supported by Gnarly Nutrition. Sunny Stroeer is back! This time, Sunny and I share a discussion about our recent adventure on a route that we nicknamed the "Magic Trail." What the heck is the Magic Trail? It's obscure. It's rugged. It's remote. And it's fantastic. In this episode, Sunny and I chat about our experiences on this seemingly magical route, how we went about our decision-making processes, our risk assessments, drinking questionable water, changing our perspectives, and why we cha...
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Supported by Gnarly Nutrition. Sunny Stroeer is back! This time, Sunny and I share a discussion about our recent adventure on a route that we nicknamed the "Magic Trail." What the heck is the Magic Trail? It's obscure. It's rugged. It's remote. And it's fantastic. In this episode, Sunny and I chat about our experiences on this seemingly magical route, how we went about our decision-making processes, our risk assessments, drinking questionable water, changing our perspectives, and why we cha...
Ep. 7: Managing Your Mental Space with Danielle Snyder
Women Of The Wild
48 minutes
5 years ago
Ep. 7: Managing Your Mental Space with Danielle Snyder
Danielle is a mental health therapist and running coach, and she’s found a beautiful way to marry those two things into a business called Inner Drive Athlete. Danielle specializes in helping athletes overcome mental blocks and negativity, among other things in conjunction with their training. I was lucky enough to have the opportunity to chat with her and pick her brain about mental strategies for athletes, anxiety management, and how we can more comfortably move forward as our trails and par...
Women Of The Wild
Supported by Gnarly Nutrition. Sunny Stroeer is back! This time, Sunny and I share a discussion about our recent adventure on a route that we nicknamed the "Magic Trail." What the heck is the Magic Trail? It's obscure. It's rugged. It's remote. And it's fantastic. In this episode, Sunny and I chat about our experiences on this seemingly magical route, how we went about our decision-making processes, our risk assessments, drinking questionable water, changing our perspectives, and why we cha...
