Hey guys its your girl Robin Lewis host of women of power hour and today we'er going to hit on. Today is mental health Tuesday, mental health Tuesday. Yes I'm still in Ocean NY, here chilling with my grandson and son. Having an amazing time mental health Tuesday hope you guys are having an amazing time and we have snow, yes snow I don't know where you are, But where every you are I hope you are having an awesome day.

But, taking care of your mental state is so important, so many people are going through different changes in this world and they are not. able to keep their mental capacity in a good place. First thing, first, as you guys know I am the host of women of power hour, a mom, entrepreneur, wig designer reiki practitioner, a life coach, educator and many, many more. I just wanted to get that straight today. 

Let's get it moving, popping and going. I going to drop this tune for you, yea let get it in...