Welcome to the Women of Kriya Yoga: Living in Joy Podcast — a gathering place for women walking the spiritual path. Here, we share stories, teachings, and reflections rooted in the timeless practices of Kriya Yoga. These conversations are an offering from the Women’s Ministry of Kriya Yoga International, inviting you to rest in stillness, awaken your inner light, and connect with a community of women to support one another in living in joy.
This podcast is brought to you by the Women’s Ministry of Kriya Yoga International, an organization devoted to uplifting and empowering women through the sacred practices of yoga, meditation, and soulful spiritual community. Rooted in the timeless teachings of Kriya Yoga, we journey together toward inner peace, divine connection, and joyful living in harmony with the Divine. You can learn more about the ministry at our website, womensministryofkriya.org [https://womensministryofkriya.org/].
Kriya Yoga is a powerful meditation practice that awakens constant communion with the Divine through the science of the breath. Handed down from teacher to student in an unbroken lineage of enlightened masters, it transforms body, mind, and heart—helping us be calmly active and actively calm. Today this living tradition welcomes seekers everywhere through the guidance of Paramahamsa Prajnanananda, the principal disciple of the great master Paramahamsa Hariharananda. To learn more about Kriya Yoga, please visit kriya.org [http://kriya.org/].
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Welcome to the Women of Kriya Yoga: Living in Joy Podcast — a gathering place for women walking the spiritual path. Here, we share stories, teachings, and reflections rooted in the timeless practices of Kriya Yoga. These conversations are an offering from the Women’s Ministry of Kriya Yoga International, inviting you to rest in stillness, awaken your inner light, and connect with a community of women to support one another in living in joy.
This podcast is brought to you by the Women’s Ministry of Kriya Yoga International, an organization devoted to uplifting and empowering women through the sacred practices of yoga, meditation, and soulful spiritual community. Rooted in the timeless teachings of Kriya Yoga, we journey together toward inner peace, divine connection, and joyful living in harmony with the Divine. You can learn more about the ministry at our website, womensministryofkriya.org [https://womensministryofkriya.org/].
Kriya Yoga is a powerful meditation practice that awakens constant communion with the Divine through the science of the breath. Handed down from teacher to student in an unbroken lineage of enlightened masters, it transforms body, mind, and heart—helping us be calmly active and actively calm. Today this living tradition welcomes seekers everywhere through the guidance of Paramahamsa Prajnanananda, the principal disciple of the great master Paramahamsa Hariharananda. To learn more about Kriya Yoga, please visit kriya.org [http://kriya.org/].
In this uplifting episode of Women of Kriya Yoga: Living in Joy, host Marydale Ma welcomes longtime Kriyavan and spiritual leader Diane Spence for a heartfelt conversation about faith, service, and transformation. From her early life across Jamaica, Canada, and the United States to her remarkable career in media and higher education, Diane shares how the living presence of her gurus reshaped her path and deepened her understanding of joy, peace, and purpose. Through stories of divine timing, service, and surrender, she reminds us that Kriya Yoga is not just a practice—it's a way of living in harmony with the Divine in every moment.
✨ Full show notes and transcripts are available at: womensministryofkriya.org/episode-5/ [https://womensministryofkriya.org/episode-5/]
✨ About Our Guest:
Diane Spence lays claim to several cultural influences. While born in Montego Bay, Jamaica, she grew up in Ontario, Canada after her family immigrated there. After high school, she completed a couple of bachelor's degrees including a degree in broadcast journalism. After 10 years in the film and television industry, which included a move to New York City, she decided to pursue graduate studies in Virginia. She went on to complete her MBA and a PhD in Public Policy. She spent the remainder of her career as an Executive Director and Chief Business Officer at a research university. It was during her time in New York that she was introduced to Kriya Yoga by a friend. She took 1st Kriya initiation in 2001 and has been a practicing kriyavan since then. While in Virginia, she helped set up the Falls Church Kriya Center. She now resides in Florida and continues to seek opportunities to serve.
🙏 About the Podcast:
Welcome to the Women of Kriya Yoga: Living in Joy Podcast — a gathering place for women walking the spiritual path. Here, we share stories, teachings, and reflections rooted in the timeless practices of Kriya Yoga. These conversations are an offering from the Women's Ministry of Kriya Yoga International, inviting you to rest in stillness, awaken your inner light, and connect with a community of women to support one another in living in joy. This podcast is brought to you by the Women's Ministry of Kriya Yoga International. You can learn more about the ministry at our website, womensministryofkriya.org [http://womensministryofkriya.org/].
🙏 About Kriya Yoga:
Kriya Yoga is a powerful meditation practice that awakens constant communion with the Divine through the science of the breath. Handed down from teacher to student in an unbroken lineage of enlightened masters, it transforms body, mind, and heart—helping us be calmly active and actively calm. Today this living tradition welcomes seekers everywhere through the guidance of Paramahamsa Prajnanananda, the principal disciple of the great master Paramahamsa Hariharananda. To learn more about Kriya Yoga, please visit kriya.org [http://kriya.org/].
Women of Kriya Yoga: Living In Joy Podcast
Welcome to the Women of Kriya Yoga: Living in Joy Podcast — a gathering place for women walking the spiritual path. Here, we share stories, teachings, and reflections rooted in the timeless practices of Kriya Yoga. These conversations are an offering from the Women’s Ministry of Kriya Yoga International, inviting you to rest in stillness, awaken your inner light, and connect with a community of women to support one another in living in joy.
This podcast is brought to you by the Women’s Ministry of Kriya Yoga International, an organization devoted to uplifting and empowering women through the sacred practices of yoga, meditation, and soulful spiritual community. Rooted in the timeless teachings of Kriya Yoga, we journey together toward inner peace, divine connection, and joyful living in harmony with the Divine. You can learn more about the ministry at our website, womensministryofkriya.org [https://womensministryofkriya.org/].
Kriya Yoga is a powerful meditation practice that awakens constant communion with the Divine through the science of the breath. Handed down from teacher to student in an unbroken lineage of enlightened masters, it transforms body, mind, and heart—helping us be calmly active and actively calm. Today this living tradition welcomes seekers everywhere through the guidance of Paramahamsa Prajnanananda, the principal disciple of the great master Paramahamsa Hariharananda. To learn more about Kriya Yoga, please visit kriya.org [http://kriya.org/].
