The Women of Color and Confidence Guide to New Year's Evolutions! Not resolutions (see what we did there ;) The new year can bring with it the pressure to double down on resolutions to ditch habits that keep you separated from your goals and picking up new routines and habits that are considered healthier and for optimal health. On average, only 8% of people stick to the New Year’s Resolutions they start in January.

There are amazing benefits to wanting personal betterment. Wanting to be healthier and happier are solid intentions to have for yourself yet statistics show that resolutions are not the best way to keep them going. Rather than looking at life changes as resolutions, listen to this week’s episode on how to make your desired changes part of your personal evolution.

Join confidence coach Amber Rose West as she breaks down the process of creating New Year’s Evolutions that are sourced by your goals and dreams and supported by your passion and purpose.

HIGHLIGHTS

• Resolutions don’t stick because they aren’t personalized to your or your goals
• Evolutions are gradual progress achieved through processes towards success
• How you can use the collective energy of NYE to supercharge your actions
• Reverse engineer what you want to achieve and build your actions around the outcome
• Use mind-mapping instead of Google to find answers
• The secret sauce to New Year’s Evolutions is self-discovery
• Practice overpowers perfectionism. Don’t focus on perfect, focus on practice
• Practical advice from a confidence coach on how to make progress on your 2023 evolutions

SPECIAL OFFER
Visit www.vibrantconfidence.com for information on confidence coaching with Amber Rose West

CONNECT WITH AMBER ROSE WEST
Instagram: @vibrantamberrose
Facebook: @vibrantamberrose
Website: www.vibrantconfidence.com
Podcast Page: www.vibrantconfidence.com/wocconfidence