Your voice is the way you express yourself. Your opinions and your desires are your core source of confidence. It helps you communicate and connect with others, and when it is diminished, it can degrade your sense of self-belief. In this episode, communications expert Amber Rose West delves into how your voice is your power and your biggest asset for confidence. 

Tune in and be introduced to Amber's powerful mastermind, Vibrant Voice and Visibility. This mastermind is for any woman who wants to use her voice to make an impact in the world. You are unique, and so is your voice. Speak up, show up and live your most authentic life with confidence. 

Why is Amber the best one to show you how to do that? Not only are her degrees in the study of health communication, but her focus on women's self-confidence is also fueled by research in the field, community studies, and direct self-analysis. She will show you how to create sustainable confidence by reprogramming your thoughts and feelings from the inside out.

Highlights of the episode: 

• Amber talks about the macro and micro voice - the one you use with other people and the micro-voice, the one you use with yourself.
• Your voice is the most powerful tool you have, and the voice you use with yourself is the loudest. What are you saying to yourself?
• Voices that deserve to be heard are those that are in alignment with the speaker's values.
• Confidence and authenticity are not reserved for extroverts; you don't have to be loud to be respected.
• Learn about the internal confidence killers like social media and the external confidence killers like assumptions of others.
• Amber talks about visibility as it relates to how you see yourself and how you allow yourself to be seen.
• If you have a dream, you deserve to pursue it without anyone telling you that you can't.
• You can learn to be confident, even if you don't know where to start. Even if you have tried techniques before and failed, and even if you are a negative person.
• Amber shares her background and her personal experience with anxiety, depression, and perfectionism.
  

Connect with Amber Rose West:

Instagram: @vibrantamberrose
Facebook: @vibrantamberrose
Website: www.vibrantconfidence.com
Podcast Page: www.vibrantconfidence.com/wocconfidence