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Women of Color and Confidence
Amber Rose West
37 episodes
2 days ago
The Women of Color and Confidence podcast is hosted by confidence coach and Somatic Experiencing student (Int II) Amber Rose West. Creating sustainable self-confidence is a skill anyone can develop. Listen to this show for inspirational stories and actionable advice that will support you on your own confidence mastery journey. You’ll find tips for managing overwhelming inner critics, somatic support for nervous system regulation, inspirational interviews, and tools for growing and maintaining your vibrant confidence.
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Self-Improvement
Education
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All content for Women of Color and Confidence is the property of Amber Rose West and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Women of Color and Confidence podcast is hosted by confidence coach and Somatic Experiencing student (Int II) Amber Rose West. Creating sustainable self-confidence is a skill anyone can develop. Listen to this show for inspirational stories and actionable advice that will support you on your own confidence mastery journey. You’ll find tips for managing overwhelming inner critics, somatic support for nervous system regulation, inspirational interviews, and tools for growing and maintaining your vibrant confidence.
Show more...
Self-Improvement
Education
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E20: Everything You Need to Know About Being a Confident Woman
Women of Color and Confidence
37 minutes 20 seconds
3 years ago
E20: Everything You Need to Know About Being a Confident Woman

Confidence coach and communications expert Amber Rose West pulls back the veil about being a confident woman and the four main things you need to know as you start your personal development journey to become a confident woman.

Being confident is not a one-size-fits-all prescription. It’s a highly personalized, continuous journey that starts from the inside. Your first step to becoming confident is to learn what makes YOU feel confident. Then, it’s important to learn how to communicate your needs with those around you. This episode is the perfect starting point to learn about how you can create sustainable self-confidence while expressing it as your authentic self.

If you’ve been putting off self-care or personal development work because you’re too busy taking care of others, or you feel like you don’t have time or the money, it’s time to let go of those misconceptions and realize you can do significant work (without spending a dime) in just 5-10 minutes a day. And if you need someone in your corner, Amber Rose West is here cheering you on!

Highlights In This Episode:

  • Some women fear becoming too confident because they are afraid of losing people in their life or what others will do or say as you uplevel.
  • Learning to communicate our needs with others in our lives is important.
  • Amber uncomplicated the process of gaining confidence, while others (even other coaches) tend to overcomplicate it.
  • Trying to feel confident 100% of the time is unrealistic, especially if you want to have a genuine, compassionate, and symbiotic experience with the people in your life.
  • Learn the importance of what to do when confidence escapes you.
  • Your habits, the people around you, and your environment are the most important impactful things when it comes to your confidence.
  • It is your responsibility to teach people how to treat you, and the most powerful tool you have is communication.
  • Environments can help or hinder your growth, including having a space for yourself at home and a safe place online with a curated social media feed that fills your bucket.
  • There are two types of people that you need to unfollow: those who are negative and those who make you feel bad about yourself because you feel like you’re comparing yourself with them.

Connect with Amber Rose West:
Facebook: @wocconfidence
Instagram: @wocconfidence
YouTube: Women of Color and Confidence

Women of Color and Confidence
The Women of Color and Confidence podcast is hosted by confidence coach and Somatic Experiencing student (Int II) Amber Rose West. Creating sustainable self-confidence is a skill anyone can develop. Listen to this show for inspirational stories and actionable advice that will support you on your own confidence mastery journey. You’ll find tips for managing overwhelming inner critics, somatic support for nervous system regulation, inspirational interviews, and tools for growing and maintaining your vibrant confidence.