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Women Mastering Midlife
Victoria Byrd, Pharmacist and Certified Menopause Health Coach
76 episodes
2 days ago
The Women Mastering Midlife Podcast is your go-to show for evidence-based support through perimenopause, menopause, and midlife transitions. Hosted by pharmacist and women’s health coach Victoria Byrd, each episode explores hormone health, brain fog, sleep, nutrition, strength training, and mental well-being. Hear expert interviews and real stories from women navigating midlife with clarity, confidence, and purpose. Subscribe for smart, empowering content every week. Topics: Midlife Menopause & Perimenopause Hormone Health Women's Wellness Aging Well Nutrition over 40 Integrative Health
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Health & Fitness
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All content for Women Mastering Midlife is the property of Victoria Byrd, Pharmacist and Certified Menopause Health Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Women Mastering Midlife Podcast is your go-to show for evidence-based support through perimenopause, menopause, and midlife transitions. Hosted by pharmacist and women’s health coach Victoria Byrd, each episode explores hormone health, brain fog, sleep, nutrition, strength training, and mental well-being. Hear expert interviews and real stories from women navigating midlife with clarity, confidence, and purpose. Subscribe for smart, empowering content every week. Topics: Midlife Menopause & Perimenopause Hormone Health Women's Wellness Aging Well Nutrition over 40 Integrative Health
Show more...
Medicine
Health & Fitness
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60. From Pause to Power: How Stay-at-Home Moms Can Reinvent Themselves and Thrive in Midlife with Sharon Macey
Women Mastering Midlife
39 minutes 13 seconds
3 months ago
60. From Pause to Power: How Stay-at-Home Moms Can Reinvent Themselves and Thrive in Midlife with Sharon Macey

In this inspiring episode of Women Mastering Midlife, host Victoria Byrd welcomes Sharon Macy — motivational speaker, content creator, and host of the globally ranked podcast Mom to More. Sharon shares her journey from two decades as a stay-at-home mom to becoming a celebrated podcaster and community builder.

Together, Victoria and Sharon dive into the often invisible value of motherhood, reframing career "pauses" as strategic and powerful foundations for a new chapter. They explore how the skills women gain during motherhood — from emotional intelligence and conflict resolution to project management and leadership — are deeply transferable and deserve recognition.


Listeners will walk away with:

  • Practical steps for rediscovering your purpose after motherhood

  • Ways to reframe fear and self-doubt when stepping into something new

  • Inspiration from other midlife women who started small and created massive impact

  • How to identify and own the "invisible resume" of your stay-at-home years

  • The importance of community and connection during reinvention

Whether you’re reentering the workforce, starting something entirely new, or simply trying to rediscover yourself after years of caregiving, this episode is a must-listen.


Connect with Sharon Macy:

🎙 Podcast: Mom to More

📧 Email: hello@momtomore.com

🌐 Website: www.momtomore.com

📸 Instagram: @momtomore

🔗 LinkedIn: Sharon Macy on LinkedIn

📘 Facebook: Mom to More Facebook Page


Want more support for your midlife transition? Join the Women Mastering Midlife Community or schedule a 1:1 Clarity Session with Victoria at www.msvictoriabyrd.com


Join the Conversation

Get your FREE guides HERE: www.msvictoriabyrd.com/free-guides 

Share your thoughts and stories on our social channels and tag us @WomenMasteringMidlife  and @misvictoriabyrd Let’s rewrite the narrative together!  

Find more information on our website: www.msvictoriabyrd.com 

Join the Community! www.msvictoriabyrd.com/community 

Book a FREE 1:1 discovery call to learn more about coaching programs and courses


Subscribe & Review  

Enjoyed this episode? Be sure to subscribe and leave a review. Your feedback helps us reach more women navigating midlife with strength and resilience.  


Disclaimer  

This podcast is for entertainment, educational, and informational purposes only. The hosts, guests, and experts featured are not your personal healthcare providers or advisors. The content should not be considered as professional, personalized medical, psychological, or prescriptive advice.  

Always consult qualified professionals such as your physician, therapist, pharmacist, or coach for specific concerns and decisions related to your health or lifestyle. *Women Mastering Midlife* is not responsible for any undesired outcomes resulting from actions taken based on the content of this podcast.

Women Mastering Midlife
The Women Mastering Midlife Podcast is your go-to show for evidence-based support through perimenopause, menopause, and midlife transitions. Hosted by pharmacist and women’s health coach Victoria Byrd, each episode explores hormone health, brain fog, sleep, nutrition, strength training, and mental well-being. Hear expert interviews and real stories from women navigating midlife with clarity, confidence, and purpose. Subscribe for smart, empowering content every week. Topics: Midlife Menopause & Perimenopause Hormone Health Women's Wellness Aging Well Nutrition over 40 Integrative Health