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Women Mastering Midlife
Victoria Byrd, Pharmacist and Certified Menopause Health Coach
77 episodes
3 days ago
The Women Mastering Midlife Podcast is your go-to show for evidence-based support through perimenopause, menopause, and midlife transitions. Hosted by pharmacist and women’s health coach Victoria Byrd, each episode explores hormone health, brain fog, sleep, nutrition, strength training, and mental well-being. Hear expert interviews and real stories from women navigating midlife with clarity, confidence, and purpose. Subscribe for smart, empowering content every week. Topics: Midlife Menopause & Perimenopause Hormone Health Women's Wellness Aging Well Nutrition over 40 Integrative Health
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Health & Fitness
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All content for Women Mastering Midlife is the property of Victoria Byrd, Pharmacist and Certified Menopause Health Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Women Mastering Midlife Podcast is your go-to show for evidence-based support through perimenopause, menopause, and midlife transitions. Hosted by pharmacist and women’s health coach Victoria Byrd, each episode explores hormone health, brain fog, sleep, nutrition, strength training, and mental well-being. Hear expert interviews and real stories from women navigating midlife with clarity, confidence, and purpose. Subscribe for smart, empowering content every week. Topics: Midlife Menopause & Perimenopause Hormone Health Women's Wellness Aging Well Nutrition over 40 Integrative Health
Show more...
Medicine
Health & Fitness
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59. Rebuilding, Reinventing, & Rising: Thriving Through Divorce, Motherhood, & Midlife Business with Annie Evans
Women Mastering Midlife
55 minutes 42 seconds
4 months ago
59. Rebuilding, Reinventing, & Rising: Thriving Through Divorce, Motherhood, & Midlife Business with Annie Evans

Today on Women Mastering Midlife, I’m joined by Annie Evans- entrepreneur, single mom, skincare expert, and all-around powerhouse, for a refreshingly real conversation about navigating life after divorce, building a thriving business, and embracing self-care and community during the midlife years. Annie shares how she went from reluctant business owner to founder of two successful locations and her own skincare line, all while raising her two children and learning how to prioritize her own well-being.

We dive into the realities of midlife dating, the challenges of managing hormonal shifts alongside parenting teens, why self-care is non-negotiable (even if it looks different than you expected), and how women can leverage their hidden skills to reinvent their lives after major transitions. Annie’s story is packed with wisdom, laughter, and the reminder that reinvention at midlife isn't just possible, it’s powerful.

If you're a midlife woman wondering how to rebuild, reclaim your identity, or take a leap into something new, this episode is for you.

What We Cover in This Episode:

  • Annie's journey from economist to esthetician to multi-location business owner

  • Lessons from building a business as a single mom in midlife

  • How divorce reshapes your sense of identity and motherhood

  • The unexpected benefits (and challenges) of dating in your 40s

  • Prioritizing self-care in the busiest seasons of life

  • Letting go of societal expectations and redefining success on your terms

  • The importance of asking for help, building community, and finding joy in solo adventures

  • Why women underestimate their transferable skills — and how to own your experience

  • Words of encouragement for any woman standing at a new beginning

Resources Mentioned:

Books: Who Not How, 10x is Easier than 2x, Traction

Small Business Administration (SBA) resources for women entrepreneurs

Connect with Annie Evans: https://spruceshoppe.com/

Join the Conversation

Get your FREE guides HERE: www.msvictoriabyrd.com/free-guides 

Share your thoughts and stories on our social channels and tag us @WomenMasteringMidlife  and @misvictoriabyrd Let’s rewrite the narrative together!  

Find more information on our website: www.msvictoriabyrd.com 

Join the Community! www.msvictoriabyrd.com/community 

Book a FREE 1:1 discovery call to learn more about coaching programs and courses

Subscribe & Review  

Enjoyed this episode? Be sure to subscribe and leave a review. Your feedback helps us reach more women navigating midlife with strength and resilience.  

Disclaimer  

This podcast is for entertainment, educational, and informational purposes only. The hosts, guests, and experts featured are not your personal healthcare providers or advisors. The content should not be considered as professional, personalized medical, psychological, or prescriptive advice.  

Always consult qualified professionals such as your physician, therapist, pharmacist, or coach for specific concerns and decisions related to your health or lifestyle. *Women Mastering Midlife* is not responsible for any undesired outcomes resulting from actions taken based on the content of this podcast.  

Women Mastering Midlife
The Women Mastering Midlife Podcast is your go-to show for evidence-based support through perimenopause, menopause, and midlife transitions. Hosted by pharmacist and women’s health coach Victoria Byrd, each episode explores hormone health, brain fog, sleep, nutrition, strength training, and mental well-being. Hear expert interviews and real stories from women navigating midlife with clarity, confidence, and purpose. Subscribe for smart, empowering content every week. Topics: Midlife Menopause & Perimenopause Hormone Health Women's Wellness Aging Well Nutrition over 40 Integrative Health