Ep26. A simple trick to create lasting habits

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Women Leaders Rising

Lav Chintapalli

32 episodes

5 days ago

Welcome to the Women Leaders Rising Podcast! This show is for women professionals who want to learn how to lead with confidence and create impact in their careers so they can live a life of joy, success, and fulfilled purpose. Join Lav Chintapalli, a Leadership Coach & Strategist, and the founder of Women Leaders Rising with exclusive leadership programs for women. Inside each episode, Lav shares her own journey and insights - from tough lessons to mindset, from management and leadership strategies to life balance and spirituality, this is where we gather and grow!

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Ep26. A simple trick to create lasting habits

Women Leaders Rising

11 minutes 45 seconds

5 years ago

Ep26. A simple trick to create lasting habits

So, how good are you at sustaining habits? If you're the type who loves to set goals like 'running 5 days a week, every week', and never quite make it, this is for you. I'm kinda like that too, so you're in good company, which is why I started doing the one trick I will tell you in this episode.