In this solo episode, host Olawunmi Brigue addresses the question of how to set the right boundaries in one's career. Drawing from her personal and coaching experiences, Olawunmi discusses the ongoing struggle many women face in achieving work-life harmony. She shares her journey of starting her career as a single mother and learning to navigate a demanding profession while raising her daughter.
Olawunmi emphasises the importance of identifying core values and understanding what drives you, whether it's career advancement or family priorities. She offers practical insights on different types of boundaries, such as time and responsibility, and the necessity of leveraging resources to achieve exceptional results without compromising personal life.
This episode aims to provide actionable strategies for women to set effective boundaries that align with their personal and professional goals.
00:00 Introduction and Episode Overview
00:58 Personal Story: Balancing Career and Motherhood
05:50 Early Career Challenges and Realisations
14:36 Setting Boundaries: The Mindset Shift
21:15 Types of Boundaries and Their Importance
Olawunmi Brigue, host of Women in Corporate podcast, is a certified executive and transformational life coach, and the founder of Luminous membership, a Personal & Spiritual Growth Hub for women who desire to build BOTH a highflying career and a wholesome family without sacrificing their wellbeing or personal fulfilment. Learn more at www.luminousmembership.com