*Trigger Warning*

You might enjoy this episode if you: 

- Have overcome something traumatic in your life

- Struggle or have struggled with an eating disorder

- Have dealt with trauma first hand and have risen to overcome it and help others

Sue Bowles is a survivor turned author, speaker, and Certified Master Life Coach.

She’s the owner of My Step Ahead, committed to breaking the stigma around mental health struggles.  “You only have to be a step ahead to help the person behind you” is the bedrock to the value Sue brings. She helps stuck people get unstuck by discovering Hope, journeying together for the next step ahead.

You can learn more about Sue by following her links below! 

suebowles.com (for coaching and speaking)

mystepahead.com (for regular motivation and encouragement)