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Women For Greatness Podcast
Sarena Hess
57 episodes
2 days ago
Welcome to the Women For Greatness Podcast, where I share inspiring interviews and stories with women and for women to be empowered to pursue their goals in life.
Show more...
Self-Improvement
Education
RSS
All content for Women For Greatness Podcast is the property of Sarena Hess and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Women For Greatness Podcast, where I share inspiring interviews and stories with women and for women to be empowered to pursue their goals in life.
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/375196/375196-1540446626777-3c262fb849013.jpg
Ep. 56 Live Interview: Her Confidence Journey W/Crystal Meyer
Women For Greatness Podcast
51 minutes 13 seconds
5 years ago
Ep. 56 Live Interview: Her Confidence Journey W/Crystal Meyer

Everyones journey in self confidence is different. In this new series we are be going to be diving into the stories of confident women.

This week I interviewed Crystal. At 18 her mom passed away, and Crystal found herself quickly planning her mom’s funeral and figuring out her new life.

Fast forward a few years she met her husband and realized she had never really dealt with her inside grief.

She had to start at square 1 building and creating confidence. In this interview Crystal Shares her journey with self esteem and the key factors that she did to gain confidence.

Things that Crystal mentioned that helped her included:

  • Stopping ruminating thoughts.
  • Going to therapy and learning how to calmly communicate her needs with her husband.
  • Journaling and actually taking the time to process her inside emotions.
  • Eating well and taking care of her physical health.

Keep on pursuing YOUR greatness!

XO, -Sarena

https://sarenahess.com/ep-56/

Women For Greatness Podcast
Welcome to the Women For Greatness Podcast, where I share inspiring interviews and stories with women and for women to be empowered to pursue their goals in life.