Ep. 54 Why We Need To Open Up About Our Struggles. W/Olivia Roux

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Women For Greatness Podcast

Sarena Hess

57 episodes

2 days ago

Welcome to the Women For Greatness Podcast, where I share inspiring interviews and stories with women and for women to be empowered to pursue their goals in life.

Self-Improvement

Education

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All content for Women For Greatness Podcast is the property of Sarena Hess and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to the Women For Greatness Podcast, where I share inspiring interviews and stories with women and for women to be empowered to pursue their goals in life.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/375196/375196-1540446626777-3c262fb849013.jpg

Ep. 54 Why We Need To Open Up About Our Struggles. W/Olivia Roux

Women For Greatness Podcast

51 minutes 40 seconds

5 years ago

Ep. 54 Why We Need To Open Up About Our Struggles. W/Olivia Roux

Interviewing Olivia during this weekend was an absolute blessing.

In this interview she shares her journey of dealing with anxiety, depression, and panic attacks.

“I want other people to know they are not alone. For a long time I thought it was just me.”

The key things we talk about are:

How important it is to find someone to talk to through your struggles. Even if you’re ashamed or embarrassed.
Practical advice to calming down from a panic attack.
Olivia shares what panic attacks feel like for her.
In a season of loneliness and rejection, Olivia started having extreme feelings of isolation.
She shared that she wouldn’t have been able to get through it without the support of her mom and best friends.

EMAIL LIST: https://sarenahess.com/email/

SHOWNOTES: https://sarenahess.com/ep-54/

PODCAST INSTA: https://www.instagram.com/womenforgreatnesspodcast/

FOLLOW OLIVIA: https://www.instagram.com/liv_roux/