Today’s guest is Cherilyn Suiter, a living testament to the power of reinvention and grit. After stepping away from Triathlons in the 90s and battling years of health challenges, Cherilyn made a bold, life-altering decision in 2022 to put her well-being front and center. Embracing the journey one step at a time, she transformed her life through small, deliberate shifts in her diet, exercise, and mindset. But her comeback didn’t stop there—Cherilyn defied fears, shattered limitations, and returned to racing with a fierce determination. In this episode, she reveals her extraordinary story to inspire anyone who feels stuck, showing that with relentless perseverance, an unwavering mindset, and the courage to start over, anything is within reach.

Host Jacalyn Gross

Guest Cherilyn Suiter

Producer Jeremy Canaria

Editor Jacalyn Gross

Original Music by Pete Alba