E54: Health is Wealth - Your Greatest Asset with Batista Gremaud

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Women Emerging Fearlessly

Janelle Anderson

71 episodes

1 day ago

The podcast for women entrepreneurs, business owners, and leaders in passionate pursuit of their best life! You'll hear inspiring stories of fearless women who have overcome obstacles to passionately and boldly pursue their dream. Plus take away loads of practical tips and strategies to help you discover who you truly are and how to show up empowered, fearlessly confident, and fully engaged in your business and your life. Janelle’s easy-going, relaxed and down-to-earth style creates a friendly environment for her listeners. It feels just like you’re sitting down together over a cup of coffee! You’ll always walk away feeling uplifted and encouraged, with hope about all the possibilities that are opening up to you.

Self-Improvement

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Self-Improvement

Education

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E54: Health is Wealth - Your Greatest Asset with Batista Gremaud

Women Emerging Fearlessly

38 minutes 23 seconds

4 years ago

E54: Health is Wealth - Your Greatest Asset with Batista Gremaud

Health is Wealth - Your Greatest Asset

Welcome, listeners, to Women Emerging Fearlessly, the podcast dedicated to helping women live with fearless confidence, and to know how amazing they truly are. I’m your host, Janelle Anderson, and in Episode 54, you’ll hear from Batista Germaud, an International Body Designer, author of “Feminine Body Design, Empowering Fitness For a Pain-Free Life,” co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding, and producer of the Dr Fitness USA’s show.

In this episode we discuss Batista’s background as a dancer and how she became a “body designer,” some of the myths in fitness for women’s health and wellness, strategies for managing stress and pain in a healthy way, and how health affects productivity and confidence.

If you would like more information about Batista, you can find it at https://www.drfitnessint.com. Check out her free report, “Keys to Sustainable Fitness For The Working Woman.”

If you enjoyed the show, subscribe to it wherever you listen to podcasts, and please consider leaving a positive review. If you’d like to work with Janelle on becoming fearlessly confident, email her at janelle@emerginglifecoaching.com.

Website: www.emerginglifecoaching.com

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Podcast theme music by composer Jared LeDoux; www.jaredledoux.com

Podcast produced by: Shana T.; www.shanatphoto.com