Ready for a new chapter in your life? If so, this episode may be for you.As a trainer and coach for women, I've worked many times with pregnant women and those who'd love to become pregnant at some point in their lives. Of course, you don't need to do any sort of "pregnancy prep," but some things will be a lot easier for you if you decide to do so.In this episode, I'll talk about:Why preparation for pregnancy is the best start to a "healthy living journey" you could imagineWhich three points ...
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Ready for a new chapter in your life? If so, this episode may be for you.As a trainer and coach for women, I've worked many times with pregnant women and those who'd love to become pregnant at some point in their lives. Of course, you don't need to do any sort of "pregnancy prep," but some things will be a lot easier for you if you decide to do so.In this episode, I'll talk about:Why preparation for pregnancy is the best start to a "healthy living journey" you could imagineWhich three points ...
Workout & Travelling - how to stick with your routine?
Women Coaching & Outdoor Souls
30 minutes
1 year ago
Workout & Travelling - how to stick with your routine?
In this episode we'll have a chat about an interesting topic. It's all about travelling and staying tuned with our current workout plans ( or workout routines ) . I know how diffcult it could be, matching those both topics. Wheter you're working in airplanes, hotels, as recruiter or somewhere else where you often have to leave your home. Wheter you're working abroad, travelling around the globe or just enjoying your nice holidays under palm trees... Very often we need to search for our workou...
Women Coaching & Outdoor Souls
Ready for a new chapter in your life? If so, this episode may be for you.As a trainer and coach for women, I've worked many times with pregnant women and those who'd love to become pregnant at some point in their lives. Of course, you don't need to do any sort of "pregnancy prep," but some things will be a lot easier for you if you decide to do so.In this episode, I'll talk about:Why preparation for pregnancy is the best start to a "healthy living journey" you could imagineWhich three points ...
