Women Awakening is a sacred space curated by Cynthia James to inspire, uplift, and empower women to step fully into their power. This podcast features heart-centered conversations with women from all walks of life—authors, entrepreneurs, healers, and thought leaders—who are committed to growth and making a meaningful impact.
Through audio and video episodes, Cynthia shares powerful stories and insights that encourage self-awareness, self-acceptance, and aligned living. The content is designed to remind women that they are a gift—and that their awakening has the power to shift lives and create change.
Come back often for fresh interviews and soulful guidance. These are stories of ordinary women doing extraordinary things. Let them inspire your own awakening.
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Women Awakening is a sacred space curated by Cynthia James to inspire, uplift, and empower women to step fully into their power. This podcast features heart-centered conversations with women from all walks of life—authors, entrepreneurs, healers, and thought leaders—who are committed to growth and making a meaningful impact.
Through audio and video episodes, Cynthia shares powerful stories and insights that encourage self-awareness, self-acceptance, and aligned living. The content is designed to remind women that they are a gift—and that their awakening has the power to shift lives and create change.
Come back often for fresh interviews and soulful guidance. These are stories of ordinary women doing extraordinary things. Let them inspire your own awakening.
Why ‘Good Girls’ Stay Stuck: Breaking the Cycle of People-Pleasing and Self-Betrayal
Women Awakening with Cynthia James
20 minutes
2 weeks ago
Why ‘Good Girls’ Stay Stuck: Breaking the Cycle of People-Pleasing and Self-Betrayal
Many women are taught from a young age to be caretakers—to be kind, helpful, and keep the peace, even at the cost of their own well-being.
In this inspiring episode, Cynthia James is joined by Margarita Kogan, licensed therapist and founder of Honor and Heal, to discuss how women can release the “good girl” conditioning, heal emotional wounds, and rediscover their authentic selves.You’ll discover how honoring your past can open the path to healing, how reconnecting with the body supports emotional transformation, and why remembering your true self is the foundation for lasting empowerment.Tap into the power of awareness, self-compassion, and truth.
Tune into the full episode of Why ‘Good Girls’ Stay Stuck: Breaking the Cycle of People-Pleasing and Self-Betrayal.Enjoy the podcast? Subscribe and leave a 5-star review. Margarita Kogan is a licensed therapist and creator of Honor and Heal, an online healing community for women. Her work focuses on helping women heal emotional trauma, navigate toxic relationships, and reconnect with their authentic selves through self-awareness and embodiment practices.
Women Awakening is a sacred space curated by Cynthia James to inspire, uplift, and empower women to step fully into their power. This podcast features heart-centered conversations with women from all walks of life—authors, entrepreneurs, healers, and thought leaders—who are committed to growth and making a meaningful impact.
Through audio and video episodes, Cynthia shares powerful stories and insights that encourage self-awareness, self-acceptance, and aligned living. The content is designed to remind women that they are a gift—and that their awakening has the power to shift lives and create change.
Come back often for fresh interviews and soulful guidance. These are stories of ordinary women doing extraordinary things. Let them inspire your own awakening.
