What if everything you've been told about menopause and hormone replacement therapy is wrong? In this eye-opening conversation, host Leah Vachani sits down with renowned women's health expert Dr. Felice Gersh to shatter the myths surrounding women's hormonal health. From the overwhelming supplement maze to the life-changing potential of hormone replacement therapy, this episode reveals the critical information every woman needs to take control of her health journey.
Discover why perimenopause might be the most important phase of your life that no one talks about, how to decode your body's hormonal signals, and why waiting until menopause to act could be costing you your health. Dr. Gersh doesn't hold back as she exposes the medical gaps that leave women suffering unnecessarily and provides the roadmap for proactive hormonal wellness.
Key Topics Covered:⚡️Debunking dangerous myths about HRT that keep women suffering⚡️The critical window of opportunity for hormone therapy⚡️Why early intervention can prevent serious health issues down the road⚡️Understanding the significance of perimenopause and why it's often overlooked⚡️How to recognize hormonal fluctuations before they derail your health⚡️The power of menstrual mapping and hormonal monitoring⚡️Why women shouldn't accept dismissive attitudes from healthcare providers⚡️Empowerment strategies for navigating the medical system⚡️The importance of becoming your own health advocate
Guest Expert: Dr. Felice Gersh - Leading authority on women's health and hormonal wellness, known for her integrative approach to treating hormonal imbalances and her advocacy for proactive women's healthcare.
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Episode Chapters
00:00 Understanding Hormone Replacement Therapy
02:01 The Role of Estrogen and Testosterone
04:33 Menopause and Hormonal Changes
07:55 Menstrual Mapping and Hormonal Monitoring
10:21 Symptoms of Hormonal Fluctuations
15:22 Navigating Perimenopause and HRT
21:32 The Importance of Hormones Beyond Menopause
23:07 Understanding Menopause and Its Early Signs
26:40 The Importance of Early Intervention
27:58 Addressing the Needs of Older Women
29:21 The Role of Hormones in Women's Health
31:36 The Benefits of Hormone Replacement Therapy
33:20 The Window of Opportunity for Hormone Therapy
36:43 The Impact of Hormones on Women's Health
41:26 Optimizing Health During Menopause
43:49 Taking Charge of Your Health
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The information provided during this podcast is for educational purposes only. The speaker may be a licensed medical professional and may present case studies of actual patients or refer to patients' treatment during the program. Please be reminded that the Scope of Practice for Holistic Nutrition Professionals prevents us from diagnosing, preventing, treating, curing, prescribing, managing, or healing disease. Holistic Nutrition Professionals are not licensed in any state and work with clients, not patients.
