In this episode, Leah chats with Deanna Hansen, the founder of Block Therapy, about a hidden key to health and aging well—your fascia! Deanna shares her own transformative journey and how taking care of your fascia can improve everything from chronic pain to cellulite. They dive into how proper breathing, posture, and simple self-care practices can unlock better health, reduce inflammation, and even slow the aging process. If you're a woman over 40 dealing with discomfort or looking for an empowering way to care for your body, this conversation is a must-listen. You'll walk away with practical tips and a whole new appreciation for how fascia care can transform your health. Get the full show notes at https://leahvachani.com/post/fascia-age-connection-deanna-hansen-025 Connect with Leah: Follow Leah on Instagram for more value-packed content, tips, and lots of laughs! https://www.instagram.com/leahvachani/ Subscribe to Women Aging Powerfully on YouTube for more free content. https://www.youtube.com/@WomenAgingPowerfully Listen to the Women Aging Powerfully Podcast: https://leahvachani.com/podcast Check out the 4-week Challenge that has women raving about their results! https://core4wellness.com/reset The information provided during this podcast is for educational purposes only. The speaker may be a licensed medical professional and may present case studies of actual patients or refer to patients' treatment during the program. Please be reminded that the Scope of Practice for Holistic Nutrition Professionals prevents us from diagnosing, preventing, treating, curing, prescribing, managing, or healing disease. Holistic Nutrition Professionals are not licensed in any state and work with clients, not patients.
