Confidence is key for any individual. No matter who you are or how talented you are, we all suffer from insecurities. In this episode of women about business, hosts Ms. ABA and Kimberley Ofori are joined by Vivian Acquah, Dutch-Ghanaian workplace wellness expert and strategic consultant discussing “imposter syndrome”. “imposter syndrome” refers to an internal experience of believing that you are not as competent as others perceive you to be. This usually happens when one is outside their comfort zone. T

he ladies talk about how the environment you choose to stay in-whether personal or work related all play an effect on ones capabilities. Not only does Choosing the right workplace improve health mentally and physically, but it also has an effect on the quality of life you have. Acquah highlights that society as a whole is evolving and things are happening differently in the current generations which is totally okay. She emphasizes the importance of a good support system, taking the time to refresh & rest, and last but not least, taking risks regardless of the stigma attached by people or African culture groups.