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Wombspace
Lindsay Sara
23 episodes
5 days ago
Welcome to Wombspace, hosted by Lindsay Sara (she/her) of Flow With Your Flow. Lindsay is a womb healing guide and fertility awareness method educator. She guides wild souls like you to connect to your womb, feel free in your body, and develop unshakeable trust in your intuition. Here we explore the magic of the menstrual cycle, avoiding pregnancy naturally, conscious conception, and your innate connection to the moon, the earth, and your ancestors. Wombspace weaves science and spirituality so that you feel clear and confident caring for your womb.
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Alternative Health
Health & Fitness
RSS
All content for Wombspace is the property of Lindsay Sara and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Wombspace, hosted by Lindsay Sara (she/her) of Flow With Your Flow. Lindsay is a womb healing guide and fertility awareness method educator. She guides wild souls like you to connect to your womb, feel free in your body, and develop unshakeable trust in your intuition. Here we explore the magic of the menstrual cycle, avoiding pregnancy naturally, conscious conception, and your innate connection to the moon, the earth, and your ancestors. Wombspace weaves science and spirituality so that you feel clear and confident caring for your womb.
Show more...
Alternative Health
Health & Fitness
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23 - How to Use a Condom Safely & What to do if it Breaks
Wombspace
27 minutes 51 seconds
2 years ago
23 - How to Use a Condom Safely & What to do if it Breaks

Condoms have a 13% failure rate with typical use, according to the CDC, meaning that 13 out of every 100 condom uses fail. You can immensely increase the efficacy rate of condoms if you know how to use them safely. I'm going to break down exactly what you need to know to use condoms in the safest way possible and what your options are if a condom breaks.


Here’s what we’ll explore in this episode:

  • Common mistakes that decrease a condom's efficacy and how to avoid them
  • 9 tips to use a condom in the safest way possible
  • Medical and herbal options for if a condom breaks or fails
  • Avoiding pregnancy naturally with the fertility awareness method
  • Efficacy rate of condoms vs fertility awareness
  • How fertility awareness can help you know if you're pregnant as early as possible so you can access an abortion even in states with restrictive laws


Disclaimer: I am not a doctor and this is not medical advice. This podcast episode is for informational purposes only.


Join the FEARLESS Membership to learn the fertility awareness method - https://flowwithyourflow.com/membership


Learn more about fertility awareness in episodes 9-12


Fertility awareness study - ⁠https://pubmed.ncbi.nlm.nih.gov/17314078/⁠


Emergency Contraception Options: heyjane.com / hellowisp.com


Donate to support the podcast: @flowwithyourflow on venmo


Let's Connect: follow me on ⁠instagram⁠ & ⁠tiktok⁠ @flowwithyourflow

Wombspace
Welcome to Wombspace, hosted by Lindsay Sara (she/her) of Flow With Your Flow. Lindsay is a womb healing guide and fertility awareness method educator. She guides wild souls like you to connect to your womb, feel free in your body, and develop unshakeable trust in your intuition. Here we explore the magic of the menstrual cycle, avoiding pregnancy naturally, conscious conception, and your innate connection to the moon, the earth, and your ancestors. Wombspace weaves science and spirituality so that you feel clear and confident caring for your womb.