In this episode of Wombspace, I'm sharing the science behind avoiding pregnancy naturally with the fertility awareness method. This is the second episode in a 4 week series on the fertility awareness method. If you're new to the fertility awareness method, I recommend checking out episode 9 before this one, but if you're already familiar, go ahead and dive right in! 

What we'll explore in this episode:

• What you need to be tracking in order to avoid pregnancy naturally
• Why I don't recommend apps like Daysy and Natural Cycles
• Efficacy rates of fertility awareness vs other types of common birth control methods like the IUD, the pill, and condoms
• Myths and misconceptions that may be holding you back from learning fertility awareness as birth control

Join the FEARLESS membership to learn how to avoid pregnancy naturally - ⁠⁠⁠https://www.flowwithyourflow.com/membership⁠

Get the $8 Cycle Sovereignty Ebook for visual learners to understand the basics of how fertility awareness works and how to get started - ⁠https://www.flowwithyourflow.com/sovereignty⁠

Fertility Awareness Study that cites the 99.4% efficacy rate - https://pubmed.ncbi.nlm.nih.gov/17314078/

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