In the week(s) leading up to our period we often feel irritated, overly emotional, have sore boobs and can’t seem to reason with anyone. We call this PMS (Pre Menstrual Syndrome). But, do we actually truly understand what is happening to our bodies? What our hormones are up to? What PMS actually truly means and how it impacts our cycle and overall lifestyle? How we can better prepare for the devil within us to come out pre out Aunt Flo arriving? The term PMS gets thrown around pretty loosely...
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In the week(s) leading up to our period we often feel irritated, overly emotional, have sore boobs and can’t seem to reason with anyone. We call this PMS (Pre Menstrual Syndrome). But, do we actually truly understand what is happening to our bodies? What our hormones are up to? What PMS actually truly means and how it impacts our cycle and overall lifestyle? How we can better prepare for the devil within us to come out pre out Aunt Flo arriving? The term PMS gets thrown around pretty loosely...
Our final episode of our Womb Talks 4 part Cycle Awareness series in September saw Dr. Amanda Waaldyk and Teresa Truda talk through understanding all things contraception. For years we have often just hastily ‘gone on the pill’, ‘had the mirena inserted’, without necessarily knowing the impacts and potential side effects on our body. There is so much more to be educated on with the topic of contraception; from tracking your cycle naturally, to choosing the right form of contraception specific...
Womb Talks
In the week(s) leading up to our period we often feel irritated, overly emotional, have sore boobs and can’t seem to reason with anyone. We call this PMS (Pre Menstrual Syndrome). But, do we actually truly understand what is happening to our bodies? What our hormones are up to? What PMS actually truly means and how it impacts our cycle and overall lifestyle? How we can better prepare for the devil within us to come out pre out Aunt Flo arriving? The term PMS gets thrown around pretty loosely...
