In the week(s) leading up to our period we often feel irritated, overly emotional, have sore boobs and can’t seem to reason with anyone. We call this PMS (Pre Menstrual Syndrome). But, do we actually truly understand what is happening to our bodies? What our hormones are up to? What PMS actually truly means and how it impacts our cycle and overall lifestyle? How we can better prepare for the devil within us to come out pre out Aunt Flo arriving? The term PMS gets thrown around pretty loosely...
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In the week(s) leading up to our period we often feel irritated, overly emotional, have sore boobs and can’t seem to reason with anyone. We call this PMS (Pre Menstrual Syndrome). But, do we actually truly understand what is happening to our bodies? What our hormones are up to? What PMS actually truly means and how it impacts our cycle and overall lifestyle? How we can better prepare for the devil within us to come out pre out Aunt Flo arriving? The term PMS gets thrown around pretty loosely...
Alright menstruators, it’s time to debunk all those cycle myths we have been led to believe about periods, contraception and our pain. Our menstrual cycle has many incredible functions and it’s important to be able to differentiate what’s ’normal’ as opposed to what should be investigated. Trust your intuition. Hear Dr Amanda Waaldyk interviewed by Teresa Truda discussing all things cycle myths and what’s ’normal’.
Womb Talks
In the week(s) leading up to our period we often feel irritated, overly emotional, have sore boobs and can’t seem to reason with anyone. We call this PMS (Pre Menstrual Syndrome). But, do we actually truly understand what is happening to our bodies? What our hormones are up to? What PMS actually truly means and how it impacts our cycle and overall lifestyle? How we can better prepare for the devil within us to come out pre out Aunt Flo arriving? The term PMS gets thrown around pretty loosely...
