In this tenth episode of Womanifesto, Elekanyani Ndlovu will be unpacking exhaustion and fatigue and the attitudes we have developed around our needs, where many of us put the needs of others above our own. She’ll also be speaking about how to better identify what you need through identifying external and environmental cues! October, is a month set aside for reflection on health and wellness. Womanifesto is about more than just sharing and telling stories about success and achievement. It’s also about being honest about when we’re not doing so well, when we’re exhausted and need to take some time to assess our needs. Don’t miss out on this conversation!

For more information visit elendlovu.com or email womanifesto@elendlovu.com.