
Doctor of Integrative Medicine and Award-Winning CEO of Dr. Monica's Natural Beauty LLC and Mindfully Melanated Skin Essentials, Dr. Monica discusses the true essence of self-care and why it’s crucial for women over 40. She provides valuable insights on maintaining Vim, Vigor, and Vitality at any age, emphasizing that self-care goes beyond mere pampering.
Dr. Riley’s links:
Website: www.drmonicasnaturalbeauty.com
YouTube: www.youtube.com/@DrMonicaBickerstaff
IG: https://www.instagram.com/drmonicabickerstaffriley/
FB: https://www.facebook.com/drmonicasbeautyandselfcare
LinkedIn:https://www.linkedin.com/in/dr-monica-riley-708524174/