Tafiq Akhir is an Award-winning menopause awareness & health aging specialist, licensed Menopause Expert and educator. speaker, author of “Making Menopause Work In The Workplace”, and host of the Mr. Menopause Show. Tafiq has over 24 years of experience in health and wellness, over 19 years of experience in women’s hormones, health and weight management, and more than 9 years of speaking and consulting for corporations and special events.
In this dynamic episode, Tafiq shares how to get prepared, manage menopause as individuals and couples and the lifestyle hacks to optimize your wellness.
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