Time & Energy Management Skills to Boost Productivity and Make Progress in Fit Journey

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/28/de/41/28de41c6-080a-d41b-5a68-b853cb941708/mza_15723417449608916634.jpg/600x600bb.jpg

WOMAN ON PURPOSE with Alexis Victoria

Alexis Victoria Taveras

91 episodes

1 day ago

Welcome to Woman on Purpose — the show for women who refuse to play small and are ready to live, lead, and embody their highest potential. I’m Lexi Taveras — a women’s nutrition and training coach of over 7 years, entrepreneur, and founder of EmbodyHER Athletics. I built my business to six figures within my first year full-time and have helped over 300 women transform their bodies and minds through nourishment, neuroscience, and spirituality. Here, we don’t choose between science or soul. We bridge the mind, body, and spirit — because true transformation isn’t just about what you eat or how

Self-Improvement

Education

RSS

All content for WOMAN ON PURPOSE with Alexis Victoria is the property of Alexis Victoria Taveras and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/34430566/34430566-1680627366646-0b36ce13ec18c.jpg

Time & Energy Management Skills to Boost Productivity and Make Progress in Fit Journey

WOMAN ON PURPOSE with Alexis Victoria

44 minutes 42 seconds

9 months ago

Time & Energy Management Skills to Boost Productivity and Make Progress in Fit Journey

Struggling to balance work, life, and your fitness goals? In this episode, we’re diving into time and energy management skills that will help you maximize productivity and make real progress in your fitness journey. 🚀

Learn how to:

✨Prioritize your fitness goals without sacrificing your lifestyle

✨ Identify time-wasters and reclaim your schedule ✨Leverage small, strategic habits to create big results

✨ Shift from "too busy" to fully aligned with your goals

Whether you’re a busy professional juggling multiple responsibilities or someone looking to break through plateaus, this episode is packed with actionable tips to help you stay consistent and aligned with your vision

GRAB YOUR BUSY GIRL ROUTINE BUILDER & TIME AUDIT TRACKER HERE

🧚‍♀️ APPLY FOR 1-1 COACHING HERE TO HOP ON A CALL & SEE IF IT'S A GOOD FIT: ⁠https://flexifitness2.typeform.com/to/rhcLrqCJ⁠