
We’re back, baby. Season 3 of Woman On Purpose kicks off with a raw life update: my full gut-healing journey (H. pylori, SIBO, candida—what actually worked), the mind-body shifts behind it, and the big, heart-led decision to move abroad.
Consider this your permission slip to rebuild your body, your habits, and your life from the inside out.
The real timeline of my healing and protocols that moved the needle
Food, nervous system, and lifestyle habits I’m keeping for the long haul
How listening to my body led to a cross-continental leap (and what this means for the brand, content, and community)
Deeper nutrition + metabolism education (no fluff, just results)
Strength training that sculpts and sustains (with smarter phases, not quick fixes)
Nervous system + subconscious reprogramming you can actually apply
Entrepreneurship, embodiment, and building a life that feels like you
More candid behind-the-scenes, coaching hot seats, and community Q&As
If this episode lands, share it with a friend who’s healing her body and rebuilding her life.
Come say hi on IG: @alexis.victoria.t