Finding Your Purpose, Creating Dream Life & Building Mental Discipline and Dublin Updates

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WOMAN ON PURPOSE with Alexis Victoria

Alexis Victoria Taveras

91 episodes

1 week ago

Welcome to Woman on Purpose — the show for women who refuse to play small and are ready to live, lead, and embody their highest potential. I’m Lexi Taveras — a women’s nutrition and training coach of over 7 years, entrepreneur, and founder of EmbodyHER Athletics. I built my business to six figures within my first year full-time and have helped over 300 women transform their bodies and minds through nourishment, neuroscience, and spirituality. Here, we don’t choose between science or soul. We bridge the mind, body, and spirit — because true transformation isn’t just about what you eat or how

Self-Improvement

Education

RSS

All content for WOMAN ON PURPOSE with Alexis Victoria is the property of Alexis Victoria Taveras and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Finding Your Purpose, Creating Dream Life & Building Mental Discipline and Dublin Updates

WOMAN ON PURPOSE with Alexis Victoria

43 minutes 45 seconds

7 months ago

Finding Your Purpose, Creating Dream Life & Building Mental Discipline and Dublin Updates

In this episode, I’m breaking down my top 5 takeaways from a powerful David Goggins podcast episode on mental discipline, resilience, and building the life you actually want. We’re talking about finding your purpose (hint: it’s YOU), mastering your mindset, and leveling up every single day—no excuses. If you’ve been needing a wake-up call to take control of your life, this is it.

Timestamps:
🔹 [00:00] Intro & Dublin updates ✈️
🔹 [03:15] Finding your purpose—why you are the key 🔑
🔹 [08:30] Armoring your mind & body with routines 💪
🔹 [14:00] Mastering your dreams instead of being controlled by them
🔹 [20:20] The power of 1% better every day 📈
🔹 [26:40] Final thoughts & how to apply this to your life

🔥 If this episode hit home, share it & tag me on Instagram [@flexi.fitness]! Don’t forget to subscribe & leave a review—it helps more than you know. 🎧✨

🧚‍♀️ APPLY FOR 1-1 COACHING HERE TO HOP ON A CALL & SEE IF IT'S A GOOD FIT: ⁠https://flexifitness2.typeform.com/to/rhcLrqCJ⁠