🧚‍♀️ APPLY FOR 1-1 COACHING HERE TO HOP ON A CALL & SEE IF IT'S A GOOD FIT: ⁠https://flexifitness2.typeform.com/to/rhcLrqCJ⁠

"I've been able to lose x weight w/o tracking”
“I just want to eat intuitively.”
“It’s too complicated—I don’t have time.”
Heard it all before? SAME.
But here’s the truth: most people are tracking the wrong things, in the wrong way, with zero strategy. No wonder it feels exhausting.
Inside our coaching, we simplify the process so you know:
What’s actually worth tracking (and what’s just noise)
How to stop micromanaging every bite
And how to build real food awareness so intuitive eating isn’t just a wish—it’s a skill you earn ✅
We walk you through our 4-Phase Fit Body Framework to go from overwhelmed to confident in your body, your meals, and your progress.
This is the blueprint we use to help clients eat more, train smarter, and finally feel at peace in their body—without a lifetime of logging.

Follow me on IG & TT : @alexis.victoria.t

Follow Coach Crystal on IG& TT: @crystalotero_