Like a lot of women, Emma Fullwood spent her teens and early adulthood chasing the "perfect body". Following a career as a dancer and personal trainer, she committed to the goal in her early forties and started working out daily, following a strict meal plan. Soon she had the "perfect body", even winning 3rd place in a national bikini competition. Whilst she looked "perfect" on the outside, Emma realised that attaining physical perfection didn't give her the freedom she craved. In this episode, we cover:  What it takes to build the dream body and why that didn't lead to happiness  Letting go of what she 'looked' like, so she could focus on 'feeling' good  Finding freedom and prioritising pleasure as a mum  Emma now works as a pleasure, inner child and hypnotherapy coach.