In this episode of Woman Awake, Claire sits down with Allurra Halliwell — a transformational guide, creator of the Consciousness Method™, and mentor devoted to helping others move from fragmentation into energetic sovereignty.
Allurra’s story begins with a radical spontaneous Kundalini awakening in 2018 — an experience that upended her life and became the catalyst for her path of deep integration, healing, and service. Through this conversation, Allurra shares how she not only survived that awakening but transformed it into the foundation of her work in the world.
Together, we explore:
Allurra’s origin story and the 2018 Kundalini awakening that changed everything
What she means by energetic sovereignty and how her Consciousness Method™ supports multidimensional healing
The three core wounds most of us carry — Unloved, Unworthy, Unknown — and how to recognise which one is running your life
Why so many of us “treat the symptoms” of our pain and how to finally work with the root cause
What it means to shift into quantum reality and process internally to access new timelines
The role of pain as a portal into awakening and transformation
Practical steps for listeners who are ready to move from survival into wholeness
✨ This is a deeply grounding and expansive conversation that will speak to anyone navigating their own awakening, grappling with old wounds, or yearning to live from a place of sovereignty, wholeness, and freedom.
Allura Halliwell Bio
Allurra Halliwell is a consciousness mentor and transformational guide whose radical awakening in 2018 catapulted her into a lifelong mission: helping others reconnect with the truth of who they are. Once a stay-at-home mother of three, her life changed forever after a spontaneous out-of-body experience at a meditation retreat revealed the energetic fabric of reality. That moment dissolved her old identity and birthed a new purpose—to guide others into profound reconnection through her signature modality, The Consciousness Method™.
She now supports spiritual seekers who feel “stuck” despite years of personal growth, teaching at the pivotal space between inner healing and outer creation—what she calls the interface. Through this work, clients learn to align with wide-spectrum consciousness to access sovereignty, clarity, and meaningful transformation.
Her offerings include transformational masterclasses like The Relationship Rewire and her forthcoming book Unloved, Unworthy, Unknown. As host of The Consciousness Method Podcast, Allurra shares teachings and student stories that illuminate how her modality reshapes lives from the inside out.
Connect with Allura:
Website https://www.allurahalliwell.com
Instagram https://www.instagram.com/allurahalliwell/
Facebook https://www.facebook.com/allurahalliwellcorewound?_rdc=1&_rdr
Youtube https://www.youtube.com/@allura_halliwell
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In this episode of Woman Awake, Claire sits down with Allurra Halliwell — a transformational guide, creator of the Consciousness Method™, and mentor devoted to helping others move from fragmentation into energetic sovereignty.
Allurra’s story begins with a radical spontaneous Kundalini awakening in 2018 — an experience that upended her life and became the catalyst for her path of deep integration, healing, and service. Through this conversation, Allurra shares how she not only survived that awakening but transformed it into the foundation of her work in the world.
Together, we explore:
Allurra’s origin story and the 2018 Kundalini awakening that changed everything
What she means by energetic sovereignty and how her Consciousness Method™ supports multidimensional healing
The three core wounds most of us carry — Unloved, Unworthy, Unknown — and how to recognise which one is running your life
Why so many of us “treat the symptoms” of our pain and how to finally work with the root cause
What it means to shift into quantum reality and process internally to access new timelines
The role of pain as a portal into awakening and transformation
Practical steps for listeners who are ready to move from survival into wholeness
✨ This is a deeply grounding and expansive conversation that will speak to anyone navigating their own awakening, grappling with old wounds, or yearning to live from a place of sovereignty, wholeness, and freedom.
Allura Halliwell Bio
Allurra Halliwell is a consciousness mentor and transformational guide whose radical awakening in 2018 catapulted her into a lifelong mission: helping others reconnect with the truth of who they are. Once a stay-at-home mother of three, her life changed forever after a spontaneous out-of-body experience at a meditation retreat revealed the energetic fabric of reality. That moment dissolved her old identity and birthed a new purpose—to guide others into profound reconnection through her signature modality, The Consciousness Method™.
She now supports spiritual seekers who feel “stuck” despite years of personal growth, teaching at the pivotal space between inner healing and outer creation—what she calls the interface. Through this work, clients learn to align with wide-spectrum consciousness to access sovereignty, clarity, and meaningful transformation.
Her offerings include transformational masterclasses like The Relationship Rewire and her forthcoming book Unloved, Unworthy, Unknown. As host of The Consciousness Method Podcast, Allurra shares teachings and student stories that illuminate how her modality reshapes lives from the inside out.
Connect with Allura:
Website https://www.allurahalliwell.com
Instagram https://www.instagram.com/allurahalliwell/
Facebook https://www.facebook.com/allurahalliwellcorewound?_rdc=1&_rdr
Youtube https://www.youtube.com/@allura_halliwell
Episode 156 Future proofing and reclaiming your health in perimenopause with Nadia Rihani
Woman Awake - The Soul-led Journey of Awakening
1 hour 10 minutes 43 seconds
8 months ago
Episode 156 Future proofing and reclaiming your health in perimenopause with Nadia Rihani
Nadia says “ navigating your 40s is a powerful opportunity for transformation, yet many women feel held back by hormonal changes and societal expectations of perimenopause. It’s crucial to cut through the noise of "should’s" and "can’ts", understanding that embracing change is the real key to unlocking vibrant energy and feeling your best. Empowerment comes from recognising that you don’t need to be victimised by the shifts your body is going through; instead, you can redefine this time as one of growth and renewal. Living well in your 40s and beyond is about sustaining joy, fun, and energy through a balanced lifestyle. This isn’t a time for sacrifice but for embracing a long-term path that’s enjoyable and fulfilling.
Nadia’s approach is about simplifying health strategies to make them achievable and integrating activities that bring happiness into daily life. This episode offers you an insight into:
+What Nadia believes it means to be a Woman Awake
+The importance of not saying YES to everything and holding boundaries
+How Nadia’s personal journey and the impact of her car accident, pregnancy and early perimenopause affected her
+How Women in Perimenopause are often disregarded and ignored
+The importance of being proactive with our health in Perimenopause
+The more common perimenopause symptoms
+Things we can do immediately to create change
+The power of nutrition and to understand what’s best to eat during Perimenopause
+What being on the Pill can do for Perimenopausal women
+Why we must be satiated and well fed - to feel safe with food
+The importance of exercise and movement - choosing the right time, reading your body and not overdoing it.
+Morning and evening routines for vitality and health.
+The mindset shift that needs to happen
+Future proofing for your 50, 60 and 70 year old self.
+Nadia’s success stories
+Why wanting to lose weight is not superficial and how holding more weight affects us
+40 is not the beginning of the end
+The shift as estrogen drops and how it helps us avoid unnecessarily saying yes
+Clearing emotional weight
+Nadia’s Reboot Program
+And much more!
Tune in to this inspiring, activating and empowering conversation that all women need to hear
About Nadia Rihani:
Nadia Rihani is a women's health expert, specialising in empowering women in their 40s to transform their health during perimenopause. With over 20 years of experience as a Nutritionist, Strategic Psychotherapist, and International Yoga Teacher, she provides comprehensive strategies that deliver real results. Nadia believes midlife is a time for growth and renewal, helping women take control of their changing hormones, shed stub born weight, improve sleep, and regain vitality.
Her holistic approach, shaped by overcoming a life-altering accident, combines nutritious eating, mindset shifts, and lifestyle adjustments. Nadia's passion for food ensures her clients enjoy healthy, satisfying meals without sacrifice. She has also founded yoga schools, hosted retreats, and taught worldwide, building a legacy of transformation. Through her work, Nadia proves that age is no barrier to living with energy and joy.
Nadia runs a 3 Month Hormonal Reboot program that helps women over 35 to shift stubborn weight, improve moods and sleep all without sacrificing their joy!
Connect with Nadia:
Instagram https://www.instagram.com/perimenopause_nutrition_nadia/
Web https://www.nadiarihani.com
Freebie https://nadiarihani.myflodesk.com/t42ux88ea3
Book a Free 15 minute call https://calendly.com/nadiarihani/free-one-off-15-minute-q-a-chat?month=2023-09
Show notes:
Get The Daily Meds for only $22 here: https://www.claireobeid.com/self-study-courses
Register for the New Moon Ceremony here: https://www.claireobeid.com/events-1/new-moon-ceremony-february
Woman Awake - The Soul-led Journey of Awakening
In this episode of Woman Awake, Claire sits down with Allurra Halliwell — a transformational guide, creator of the Consciousness Method™, and mentor devoted to helping others move from fragmentation into energetic sovereignty.
Allurra’s story begins with a radical spontaneous Kundalini awakening in 2018 — an experience that upended her life and became the catalyst for her path of deep integration, healing, and service. Through this conversation, Allurra shares how she not only survived that awakening but transformed it into the foundation of her work in the world.
Together, we explore:
Allurra’s origin story and the 2018 Kundalini awakening that changed everything
What she means by energetic sovereignty and how her Consciousness Method™ supports multidimensional healing
The three core wounds most of us carry — Unloved, Unworthy, Unknown — and how to recognise which one is running your life
Why so many of us “treat the symptoms” of our pain and how to finally work with the root cause
What it means to shift into quantum reality and process internally to access new timelines
The role of pain as a portal into awakening and transformation
Practical steps for listeners who are ready to move from survival into wholeness
✨ This is a deeply grounding and expansive conversation that will speak to anyone navigating their own awakening, grappling with old wounds, or yearning to live from a place of sovereignty, wholeness, and freedom.
Allura Halliwell Bio
Allurra Halliwell is a consciousness mentor and transformational guide whose radical awakening in 2018 catapulted her into a lifelong mission: helping others reconnect with the truth of who they are. Once a stay-at-home mother of three, her life changed forever after a spontaneous out-of-body experience at a meditation retreat revealed the energetic fabric of reality. That moment dissolved her old identity and birthed a new purpose—to guide others into profound reconnection through her signature modality, The Consciousness Method™.
She now supports spiritual seekers who feel “stuck” despite years of personal growth, teaching at the pivotal space between inner healing and outer creation—what she calls the interface. Through this work, clients learn to align with wide-spectrum consciousness to access sovereignty, clarity, and meaningful transformation.
Her offerings include transformational masterclasses like The Relationship Rewire and her forthcoming book Unloved, Unworthy, Unknown. As host of The Consciousness Method Podcast, Allurra shares teachings and student stories that illuminate how her modality reshapes lives from the inside out.
Connect with Allura:
Website https://www.allurahalliwell.com
Instagram https://www.instagram.com/allurahalliwell/
Facebook https://www.facebook.com/allurahalliwellcorewound?_rdc=1&_rdr
Youtube https://www.youtube.com/@allura_halliwell
