Emmy Award winning composer, multi-platinum music producer, USC mindfulness teacher and author Richard "Wolfie" Wolf invites us to take a deep look at the special relationship between the worlds of music, meditation and mindfulness.“Wolf In Tune” shows how these connections can help musicians and music fans alike fend off the “Four Horseman of the Musical Apocalypse”: anxiety, depression, addiction and suicide. Wolf interviews artists, musicians, music executives, and mindfulness experts to discuss helpful coping mechanisms for high-stress lifestyles and how music can be a bridge to a more expansive awareness and a more harmonious way of life.
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Emmy Award winning composer, multi-platinum music producer, USC mindfulness teacher and author Richard "Wolfie" Wolf invites us to take a deep look at the special relationship between the worlds of music, meditation and mindfulness.“Wolf In Tune” shows how these connections can help musicians and music fans alike fend off the “Four Horseman of the Musical Apocalypse”: anxiety, depression, addiction and suicide. Wolf interviews artists, musicians, music executives, and mindfulness experts to discuss helpful coping mechanisms for high-stress lifestyles and how music can be a bridge to a more expansive awareness and a more harmonious way of life.
In this episode we talk with Grammy-nominated singer, songwriter, vocal + executive producer, Jenna Andrews. Jenna is known for her work with Drake, BTS, Jennifer Lopez, Jessie J, Little Mix, Max Martin and so many more. Jenna has also done A+R work for rising stars like Noah Cyrus, Lennon Stella and Benee. She has her own podcast about mental health in the music industry, The Green Room Talks. In this episode, Jenna and Richard dive into both the mental health and business aspects of working in the music industry. Jenna discusses artist development, the unique role of a vocal producer, and shares some valuable advice for aspiring songwriters and artists. She and Richard also share stories of panic attacks, the unique stressors of being a creative, and coping strategies for anxiety.
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Read "In Tune: Music As The Bridge To Mindfulness"
https://tinyurl.com/tz67aqm
Wolf In Tune: Music as the Bridge to Mindfulness
Emmy Award winning composer, multi-platinum music producer, USC mindfulness teacher and author Richard "Wolfie" Wolf invites us to take a deep look at the special relationship between the worlds of music, meditation and mindfulness.“Wolf In Tune” shows how these connections can help musicians and music fans alike fend off the “Four Horseman of the Musical Apocalypse”: anxiety, depression, addiction and suicide. Wolf interviews artists, musicians, music executives, and mindfulness experts to discuss helpful coping mechanisms for high-stress lifestyles and how music can be a bridge to a more expansive awareness and a more harmonious way of life.
